Peaceful Body - Peaceful Mind

Jan is an inspired and very knowledgable teacher who provides a warm welcome to all ages and abilities. Highly recommended!

I joined Jan's classes as a beginner a few months ago and it's been a great experience - thanks to her guidance and support I've grown in confidence and competence, and always leave feeling calm and relaxed.

Jan is so lovely, natural and has a calming way. It's the only class I've been to where I didn't have to look up often and check what I should be doing - Jan explained it all so easily and naturally. The gong relaxation (my first) followed a yoga session and it was mind blowing. I felt like I was floating for two days afterwards ..... so light and whole. Will definitely be going again. Thanks

Lovely yoga teacher who creates a gentle welcoming atmosphere. Well paced classes where one can work to your own level. I thoroughly enjoy Jan's teaching and listening to her calming voice. Aged mother loved the chair yoga too!

I love Jan's yoga class. I have been going to her Beeston class for about 2 years and it's the one class I always look forward to, it never feels like a chore! Jan puts so much effort into her classes, always bringing a different subject to focus on in our practice each week, from various disciplines, which we can carry out into our daily lives. the class is really accessible for anyone at any stage of their practice and Jan will always tell us to listen to our bodies and not do anything which feels uncomfortable. I know this is a bit of a buzz word at the moment but it really does feel like an act of self care to go to Jan's yoga class and I'd recommend it to anyone, whether you're an absolute beginner or at an advanced stage of practice. everyone would get something out of it.