Pilates Leeds in Crossgates Leeds is a business in Pilates Studio category. The Pilates Studio in Leeds is located at Community Centre, Penda's Way, Leeds LS15 8LE, United Kingdom
I've only been attending the beginners class for 3 weeks but I am finding it really good. Its taken a while to pluck the courage up to go and join a group. Its a nice class, easy access to the venue, Alison is very help and informative. She explains every bit of movement we do and why. Its a good time to take an hour out for myself. I would definately recommend this Group. JG
Rebecca Vaananen
I have been attending classes with Alison for over 4 years and really enjoy them. The classes provide me with time just for me, to look after myself. Alison adapts the exercises so they suit your own body shape and abilities and this is something I really value.
I've only been attending the beginners class for 3 weeks but I am finding it really good. Its taken a while to pluck the courage up to go and join a group. Its a nice class, easy access to the venue, Alison is very help and informative. She explains every bit of movement we do and why. Its a good time to take an hour out for myself. I would definately recommend this Group. JG
Rebecca Vaananen
I have been attending classes with Alison for over 4 years and really enjoy them. The classes provide me with time just for me, to look after myself. Alison adapts the exercises so they suit your own body shape and abilities and this is something I really value.
Bernadette Shaw
Pilates is a wonderful form of exercise and especially important as you reach your 50s. The classes are relaxed and enjoyable at this venue. Alison is a wonderful teacher, as confirmed by my chiropractor who admired my technique! She explains how and why we do each exercise and the benefits. It’s not a taxing way of exercise which makes it suitable for every ability….yet your body feels wonderfully mobilised after a class. A fantastic contributor to mind and wellbeing. Highly recommended class!
Janet White
I really enjoy Alison’s class, she explains how and why the movements and positions help and support the body. She also personalises movements to the individual where appropriate. A lovely environment to exercise and meet new friends.
Anne Wilkinson
I absolutely love this class! Despite being one of the youngest, I feel very comfortable in the calming environment created. It has really helped me manage stress during my exam year and challenges me in ways that improve myself. It's easy to understand, a stress reliever and overall amazing.