4Most Fitness Pilates

Kate is fantastic. She has really helped me with my recovery from a full knee replacement. I am noticing the benefits of my 1-1 Pilates sessions. Kate knows her stuff ! Her studio is lovely and she puts you at ease. Would highly recommend 4mostfitness.

I have been attending Pilates with Kate for the past 7 years. Her studio is immaculate and is equipped with everything you need during your Pilates class. Kate will tailor the classes around a specific injury you may have, and takes time to listen and understand the needs of individuals. I initially attended classes due to a bulging disc issue with my back as well as a long term shoulder injury. My back is now pain free. I would not hesitate to recommend 4Most Fitness.

I’ve been going to Pilates with Kate for a long time now and have always found her to be very friendly, welcoming and professional. She has a wonderful way about her and makes her classes very engaging regardless of your ability or fitness. Her knowledge is second to none and for someone who has a serious underlying health issue I always feel that I am in safe hands. During the pandemic I didn’t attend the online sessions and what a mistake that was! Pilates is all about strengthening your core and giving your body movement and flexibility. I wouldn’t be without my Pilates and view it as an integral part of my life which has had a huge positive impact on me and my well-being.

I joined Kate when I injured my lower back and thought it would only be until I was recovered so that I could go back to the gym etc. However, what I have found is my love and passion for pilates and I can't thank Kate enough. She is very thorough at every session, I feel comfortable, have no back pain and love attending twice a week for our 1-1 sessions. I can see physical changes in my body and flexibility that I never thought I would. I always speak highly of Kate and what she is doing to help people with Pilates.

Arrived at 4Most Fitness at an all time low following many complex gynae surgeries. Kate is excellent, slowly and safely got me going & has made such a difference to my health and well being. Couldn't have done without her. Classes well structured, studio beautifully kept. Can't recommend highly enough.

I suffer from a degenerative spinal condition and pilates was suggested by my consultant to strengthen my core. I tried a few classes, then was was lucky enough to discover Kate Searchfield at 4Most Fitness. I started 121 lessons and moved on to group classes. Kates classes are amazing. Her small private studio is a lovely well equipped space, and the classes are just the right size for you to feel you’re getting personal tuition. The workouts are always varied and fun. There’s plenty of choices for different levels…take a look at her website. Kate is a fabulous instructor, very well qualified and experienced. Thanks Kate for all your support. Carol H-B.

Recommended to Kate by my physio in 2010 to help with back problems.Have attended regularly ever since! Kate is such a good teacher- clear instructions ,calm nature and very good at adapting routine to suit how I am feeling.Has transformed my life and will keep going as long as I am breathing!Studio excellent.

I was looking for Pilates classes in my area. So glad I found Kate! She is a very good teacher, gentle, supportive, ready to listen. I would say that classes on mat are for those who just want to start. Pilates on reformer machine are for those who wish to improve muscle strength. I found a lot of new muscles in me after the class XD Love it. The place is clean. I would add some pictures or instructions for those who are new. Or may be a sign on the door would help.

I highly recommend Kate's one-on-one classes. As an experienced professional, she prepares and tailors each session to meet my needs and I leave feeling stronger than when I arrived - with homework to take me upto the next class. Kate makes great use of her peaceful and well-equipped studio. She guides me to improve my movement and hence my life. I am forever grateful.

We were complete newcomers to Pilates but Kate has walked us through the basics in private sessions so we were quickly able to join in with a mixed ability class. We love our weekly classes and are definitely feeling the benefits.