I joined Kate when I injured my lower back and thought it would only be until I was recovered so that I could go back to the gym etc. However, what I have found is my love and passion for pilates and I can't thank Kate enough. She is very thorough at every session, I feel comfortable, have no back pain and love attending twice a week for our 1-1 sessions. I can see physical changes in my body and flexibility that I never thought I would. I always speak highly of Kate and what she is doing to help people with Pilates.