Yoga Studio

PRESENTATION

The yoga room, rue André Chénier, was set up in mid 2000 by Loïc, who has taught yoga classes for several years. Today is Isabelle who manages the room on behalf of a family SCI, and provides professional speakers who teach here regularly, especially during the school year.

Choose the activity that best meets your expectations, see the page and contact the teacher.

• Hatha Yoga with Isabelle (Picardy Association Hatha Yoga.)
• Hatha Yoga with Peter (Picardy Association Hatha Yoga)
• Hatha Yoga with Marie-Pierre (Yoga Association Santerre)
• Hatha Yoga with Benoite (Tradiyoga)
• Pilates with Catherine (Relax e Gym Association)
• Stretching Postural Danielle (Association A Body Tonic)
• Mindfulness meditation with Anne (Anne Peycru Institute)
• Art Therapy workshops with Jean Moisan

Hatha Yoga

Breath, energy and concentration,breath practices, postures, concentration and relaxation, allow First to improve the flexibility of the body, facilitating the flow of energy and gradually lead to a different perception of daily events, better management of emotions stress, a new inner balance ...

Older than five thousand years, yoga is not only, as is often believed, an ancient method to find inner peace and serenity. It is primarily a philosophical and global vision of existence, an attempt -among others - to make himself master of the trajectory of his life.

Teachers involved Andre Chenier street were all trained in Hatha Yoga Traditional.The room is equipped with the necessary equipment to practice: carpets, pillows, blankets ... You are advised to wear a flexible hold, comfortable, and bring a blanket or personal towel. To practice in good conditions, it is best not eating before class, or very slightly!

ISABELLE AND STONE

Isabelle and Pierre are affiliated with the French Federation of Yoga schools.They teach both for Picardy Association Hatha Yoga Association which aims to develop and spread the spirit of Hatha Yoga in our region, education and specific activities.

ISABELLE

Amiens formed by Emmanuel and Christine DENGREVILLE TOURET ( IFYT), she graduated from the FFEY Teacher in 2009 and a Pranayama degree in 2014. Currently undergoing training in Yoga Nidra with Christian Tikhomiroff.

Isabelle teaches for the Association of Picardy Hatha Yoga since 2012, since September 2016 she also teaches courses for ABCD Gentelles Association.