Pilates Studio Cannes - pilates lessons, pilates coach in Cannes

Studio Pilates in Chalon-sur-Saône I began my apprenticeship with the Pilates method in 2005 and when I opened the doors of the studio in 2008, my desire was to create a convivial and welcoming place, a place where each one feels good, a place where each one takes care His body and his posture. Throughout these years, I have met wonderful people, Lolita San Miguel , Mary Bowen , Kahy Corey , Michael King , Malcolm Muirreah , Brett Howard , and many others ... with whom I shared intense moments And who knew how to pass on their passion for the Pilates method . Today, we work regularly with different Pilates schools , with the same objective: our ability to listen , discover and understand each other in order to grow . Pilates is much more than mere exercises, more than just movements. There is a whole philosophy of life , Joseph Pilates was very fond of it and it is essential to have a happy life . The various disciplines present in the studio will allow each of our students to find what it suits them best: Pilates on the floor on carpets, on machine, on stability-chair or with spring-board . Pre or post-natal pilates to accompany women during their pregnancy, Rose Pilates for women who have been affected by breast cancer. Gyrokinesis ® or Gyrotonic ® to experiment with new disciplines without forgetting stress respiration techniques because when we are too tired, too busy our neurons can no longer connect .