Equilibrepilates

WELCOME TO STUDIO EQUILIBRE PILATES

When I opened the Equilibre Pilates studio in 2008, my desire was to create a simple, authentic and welcoming place where people feel free to exchange and share. My path was punctuated by beautiful meetings and thus the pedagogical team was formed. Together, we work with the same objective: to develop in our pupils the ability to listen to oneself, to discover oneself, to understand oneself in order to grow better.

Dialogue between the various disciplines present at the studio makes our wealth, allowing each of our students to find what it suits him best: Pilates on machine on carpet or with spring board, pilates pre-natal to accompany women During their pregnancy, Qi gong, Yoga, bar on the ground, Gyrotonic® to experiment with new disciplines.The Pilates method is a system of exercises created by the German Joseph Pilates (1883-1967).

At its creation, Joseph had baptized it of control .Joseph Pilates was a frail child, suffering from rickets and asthma. Quickly, he works to transform his weaknesses into strength and becomes sporty. He practices among other things Greco-Roman wrestling, boxing, gymnastics. It is even anatomical model during these young years in Germany.In 1923, he decided to emigrate to the United States and it was on the boat leading him there that he met Clara, nurse by profession, who would be his companion of life and work until the end.