Looking for a place to deepen yoga improve your practice, know you better, and possibly prepare you for teaching yoga? Welcome to the EFY! In 40 years, about 3,000 people from all cultural backgrounds and of all ages, have done as part of the EFY the most diverse backgrounds, experiencing the wealth of yoga as a path of transformation. Some teach, some not.But they lived the motto of the school: The spirit takes body and the body regains the spirit.
The French School of Yoga, training organization member of the Federation of Vocational Training offers courses and deepening of self-knowledge and training curriculum to teaching yoga.
Vocations of EFY
The practice of yoga meets many motivations: wellness physical and psychological , existential adaptation passages, open to forms of spirituality , etc. The school thus has many different aims:
The improvement of the physical practice
In yoga, the body itself as a mediator between yourself and the outside; it is the vehicle for personal development and forms a continuity with the mind. Must still experience this global vision of the body through a specific education (scientific concepts and symbolic content at a time).
Personal development
Get to know, discover their own creativity , access to easier relationship with others are potentialities that are working in the school, the carpet and lectures. Inside welcoming working groups, one learns to identify his own qualities and difficulties and express themselves in public, in writing and orally.
The EFY the program is multidisciplinary , because yoga affects different areas. Also we as the School for the pleasure of instruction in areas that concern the body, consciousness, then culture, the traditional texts . This is to better understand its social, cultural, professional, through university level courses that can be accessed without a university degree.