Respiro Center Pilates

The Pilates Method

This technique, which consists of the execution of exercises, on carpets or on machines, was designed by Joseph Pilates. This method allows us to train our body in all possible gestures and strengthens our spine in an intelligent way because through flexion, extension, rotation and inclination movements we can improve its suppleness and its function of body support .

The Respiro Center

The joy of teaching and her need for freedom and creativity have led Rosalba to the opening of the Respiro Center, a rather magical place in the heart of this city where everyone can escape for a while while refocusing and Reclaiming his body scattered between one race and the other.