Yoga Style Studio

Knowing yoga

Yoga is an ancient practice that has emerged in there are many centuries ago . Over time, many variations have been created, each offering his Guru method to apply the scriptures. The differences usually held on the sequences of postures and the interpretation of indouistes works. But the goal remains the same.

Today, for Westerners, this discipline allows its practitioners to achieve harmony of body and mind. Building on the anatomy and physiology, posture could be adapted to be accessible to all and relieve the body. The work on breathing helps dissolve emotional tension. The awakening meditation and cleans the mind of the clutter.

Now, yoga shows a growing popularity. This is particularly practical in vogue in the French capital. It proves also essential to cope with the hectic life of Paris . And it is quite possible to practice alone at home, there is nothing like the presence and guidance of an experienced teacher to enjoy all the benefits of this discipline.

Presentation: Welcome to Yoga Style in Paris

Yoga Style Paris welcomes practitioners as they are. Everything is implemented by our yoga teachers for everyone to learn yoga in the best conditions, ie in listening to the body and confidence.

Whatever your fitness, your age, your body type you find in our yoga studio in Paris a course to develop your physical abilities, improve your health and reduce your stress level.

• During the most dynamic yoga (Hot Power Yoga, Core Yoga) are given in a room heated to 30 ° to detoxify your body and prevent the risk of muscle injury.
• During the quieter Yoga (yin yoga) used to take a fresh physical activity to relieve tension from your body and put you at length in various postures to enjoy their effects.
• No distinction is made between students. None called more advanced than the other or confirmed. Each practitioner is unique and welcomed in the same way, with kindness. All have the ability to open internally and to fully live each moment.
• The goal for us, yoga teachers, is to accompany each in its development and to a better understanding of oneself.
• Choose your style and find your balance, your inspiration, your body freed from unnecessary tension.
• Enjoy a yoga class at Yoga Style Paris with Paris.

A session will allow you to evacuate your stress, both transform your aplomb and liberate your breath from three practices a week you transform your body and clarify your mind.