Yogame Yoga Studio

Concentration, relaxation, esteem and self-knowledge.Through the practice of Yoga, harmonize your body and mind.Your resistance to fatigue and increase your energy. You find a better oxygenated body quickened, a calm and relaxed mind.

• Private lessons and group lessons.
• We offer over the semi-private: 6 participants per session Street Pau Casals, 10 to 12 rue de Solferino.
• Professor graduate of the French Federation of Hatha Yoga as taught by Master Sri MAHESH - FFHY
• Diploma of Applied Studies Yoga Nidra issued by Satyanandashram
• Yoga certified facilitator of Laughter - International Institute of Laughter Yoga and Laughter Health
• The smartest way to meditative practices, learn to cultivate states of being rather than wait and suffer some more.

During this year, learn to build peace together, contentment, confidence, kindness, compassion, rejoicing as one cultivates a muscle to densify or a garden to see it bloom ...As Montaigne said better forge his mind that furnish it.That is the good cultivation of the mind!

• We will explore together how meditation can enable us to deploy our full potential as human beings.
• More than a technique or recipe, the path of meditation is an art of living and being, more alive, more caring.
• The proposed path requires regularity to allow the practice to disclose all its breadth and depth. Also, we will ask the participants to commit to multiple sessions.