Zen Yoga By Dynamic Mindfulness

Welcome to our Zen Yoga Studio Berlin Kreuzberg

Zen Yoga by Dynamic Mindfulness is a Zen based yoga school offering contemporary yoga classes, meditation workshops and teacher training programs to men and women of all ages and backgrounds.Class sizes are limited to 15 participants, ensuring individual attention in a distraction free setting.

Founded by Tatjana Mesar, who has spent more than two decades studying, practicing and teaching Zen yoga, Buddhism and mindfulness meditation across the globe.