Cool Yoga Studio

Vinyasa Yoga in Dortmund In Cool yoga you practice with us in Yoga Vinyasa style. This body-oriented and dynamic form of yoga each go asanas flow into each other. We synchronize breath and movement in intense flows. Each class is different: incidence and varied choreography combine to produce an ever new experience. So the bodies are formed and calms the mind. The improvement of health, mobility and well-being is the first point of contact for many of our members. Therefore, we invite all to a non-dogmatic in intensive hours, muscle strength and flexibility training. In a continuous interplay of tension and relaxation we have focused on optimizing endurance, flexibility and balance. Body and mind are the stresses and strains in everyday life thereby can meet with more vitality and serenity. In the advanced hour, we open ourselves to meditation, chanting and the connection between body, mind and breath. Who has the desire to delve deeper into the world of yoga as a philosophy of life, is welcome in workshops and seminars, and of course to our basic and advanced training.