I rate the yoga classes, which I have now taken part in several times on Mondays. First of all, I have to say that the location is just great, in the middle of Höchst's old town in an old building is the practice room with high ceilings. You immediately feel comfortable when you enter the room and distance yourself from everyday life. Regarding the lessons: I found that the teacher always gave the lessons a great deal of variety and well-founded knowledge, and that even beginners felt that they were in good hands. So far I've always come out of the session deeply relaxed and satisfied, the sore muscles came later. All in all a great location & top class, so far still an insider tip.

A private school with special quality! Anyone interested in the art of Wing chun Kung Fu is in good hands here. You have the opportunity to develop personally, mentally and physically and enjoy lessons from experienced teachers in a family community.

Hatha Yoga with Patrick is really fun and it works! Physical exercises --> mobility and well-being increased, surprisingly quickly and positively noticeable Breathing exercises + meditative parts --> deal with stress more confidently, even in everyday life In addition, there is the very inspiring room of this Kung Fu school with a pleasantly light wooden floor, two ancient stone columns in the middle of the room and a dark ornamented wooden beam resting on them... a dream for the soul :) The course started a few weeks ago, so I am currently enjoying a luxurious support situation --> 1-2 yoginis + yoga teachers, i.e. almost private lessons, but the price is a bargain.

Friendly community, good and experienced trainer and coherent, authentic combat system. At this point, the combat system was passed from Ip Man to Gary Lam via Wong Shun Leung. I've been training for four years. Meanwhile, the practice of Wing Chun has taught me much more than simple self-defense.

You've come to the right place if you want to learn and practice Wing Chun Kung Fu efficiently! Experienced teachers, friendly classmates and a comprehensive range of courses in a super pleasant atmosphere - great!