Pilates Hamburg Alsterdorf Bettina Preuschoff

I've been training with Bettina in the studio for about 4 years now. Because of my back pain, I received the doctor's recommendation to do sports regularly. Bettina is a warm and very competent trainer. She keeps a close eye on all participants and responds individually to each individual during the training sessions, especially if exercises are to be done differently due to the individual physical condition. She manages to explain even complex exercises so well that you can easily implement them. Boredom never arises, because the hours are very varied. I received good support here during and after my two pregnancies and received training that was tailored to my needs. I feel in good hands here and since then I have a much healthier posture and a different and better body awareness. I can only warmly recommend training with Bettina.

Bettina is a sensitive and very experienced trainer. She loves her job and it shows.

Competent training, very good trainer and beautiful premises. We recommend.

Definitely recommendable! very professional, competent and flexible :-) I joined Bettina 2 years ago and was (still am) fascinated by how quickly I was able to build up my stamina, elasticity and feel for my body. Bettina's "sharp eyes" see weaknesses and poor posture, she corrects them lovingly and tirelessly! Coupled with a wonderful breathing technique: simply fantastic. The crowning glory was that she switched to Zoom very quickly last year and I have to admit - despite all the initial skepticism - it "saved" me that year. Thank you very much for the great accompaniment

Great studio with an amazing trainer!! The personal atmosphere and the technically very special individual support is unique. I’ve been with Bettina for 2 years and I don’t want to leave! Thank you!

Training with Bettina for years! For me it is the best Pilates studio in Hamburg!! Can only recommend it to everyone! 🙂

tip top 🙂 and so nice at the same time

Finally!!! After a long search and many "would like-to-pilates-trainers", found Bettina, who lives and teaches her training 100% professionally.

I've been going to Bettina for years and I feel very well looked after. She knows exactly what she is doing and caters to all needs. If you have back problems and want to learn more about how your body works, you're in good hands here.

Pilates needs teachers who never tire of explaining the exercises and correcting the movements over and over again. Bettina does that without ceasing and has done so for all the years that I have been training there. The studio is easily accessible from the subway and very well equipped.

I really enjoy training with Bettina and can only recommend it: it is effective, in a very pleasant atmosphere and the small groups make the lesson very personal.