Svaira Yoga The Studio

I've always enjoyed my time at Svaira Yoga studio. The atmosphere is heavenly and the teachers ensure you're practicing the asanas properly, which is deeply appreciated. I can also highly recommend Laura, I've only taken her classes (due to a better fit with my schedule) and her energy has always brought a peaceful ambiance into the studio.

I've been visiting the studio almost weekly for over a year now and I'm super satisfied! I like the atmosphere in the studio, where everyone can concentrate on themselves and the group atmosphere is motivating at the same time. Laura is a wonderful and competent teacher who responds to individual needs and always gives you useful background knowledge as to which exercises are useful for what. You can also use relaxation exercises outside of the yoga class, for example. It doesn't get boring either, as Laura has a different focus every week. She also offers different classes with different levels of experience and focus, so there is something for everyone. f Laura is absent, she usually has a very good replacement, so you don't have to worry that the weekly yoga practice will be canceled for a longer period of time. The hours can be booked very conveniently and flexibly online. The hours have an equally relaxing and energizing effect on me and I look forward to it every time :)

Best small yoga studio in Munich. Laura has been with me as a teacher for 6 years and when I think about everything that has changed in my body for the better in the last 6 years, it's amazing. I started wanting to do yoga mainly because of tension migraines and now it's much more than that. Laura can also respond to everyone very individually, since the groups are very small, and if you have aches and pains in some areas, she always gives tips on how to do it can do the exercises differently.

Laura is a wonderful yoga teacher. I feel in very good hands with her, because she not only gives great, personal yoga classes with a changing focus, but also has perfect physiological knowledge. For example, you can also participate as a pregnant woman and Laura offers alternatives accordingly. For me she is the best yoga teacher in Munich!

Very professional, warm and nice little yoga studio in a central location. The courses are fun and Laura adapts the asanas to the respective progress and form of the day. I feel very well looked after here, supported in my yoga practice and challenged in the best sense of the word. Great recommendation!

Small, beautiful and almost homely yoga studio in the middle of Munich (near Sendlinger Tor). All the teachers I have worked with have been great. First and foremost Laura, who, thanks to her incredible knowledge and passion, has not only been organizing her lessons in a variety of ways for over 10 years, but is also constantly developing them further. Unique and just great! I've tried a few studios and (yoga) styles and never found anything comparable. The beautiful ambience is also worth mentioning. The studio definitely has no fitness studio flair on the one hand and no "esoteric hellodri" on the other.

Small yoga studio with a lot of personality and flair! I've been looking for a yoga studio in Munich for a long time where you can practice Ashtanga Yoga. Then I came across the Svaira Yoga Studio - an absolute stroke of luck. It's a lot of fun and doesn't get boring because new focus points are set in the lessons every week and the series is sometimes modified to train different body regions specifically. Laura makes sure that the exercises are carried out correctly, provides assistance and tips so that everyone can find the right variation for their body. The individual lessons with Laura are also great. She pays attention to detail and responds individually to the needs of the student. And then in the yoga classes, she pays attention to what you have learned in the individual lesson and specifically points out the points again. Laura is happy about the progress of each of her yoga students and not only teaches the Ashtanga yoga style but also the fun of yoga practice! During the Corona Pandemic, all courses are offered online as live streams or recorded videos. That works fine. I would highly recommend this yoga studio to anyone!

I haven't been to this studio often before, but I noticed from the first time in Laura's yoga class that I can let myself go here. I can concentrate well on myself and my body. It's all so pleasantly peaceful and yet sometimes quite easygoing funny. I don't feel any pressure here and when Laura approaches me and helps me a little bit to have more confidence in some positions, then I trust that pretty quickly. I think everything happens benevolently and everyone is just where they are. Good room atmosphere - warm light - sometimes you think it's still day outside - you forget the time and still stay centered. I am looking forward to the next time :)

I discovered Laura by accident about 3 years ago and I wouldn't want to miss her lessons anymore! For me, Laura combines yoga and body knowledge to a great extent that I have never known before! You can tell she loves her job and is passionate about it! The timetable offers something for all levels, whether beginner or pro, Laura always responds to the respective person and the alignments are gentle but effective! There were also online lessons during Corona and since the reopening the studio has paid great attention to the health and safety of everyone: 3G rule in advance, disinfectants for mats, disposable towels in the toilet, regular shock ventilation during the lesson. If you are looking for a great yoga school and a great yoga teacher, you've come to the right place!

Yoga with level and claim. Traditional knowledge is combined with sports medicine findings and communicated in an easily understandable way. Well-prepared, motivating lessons and yet not overloaded. Sensitive personal care. Booking times are flexible. There are live, zoom and video offers.

Svaira Yoga is a beautiful, cozy and very personal studio right in the heart of Munich. You feel very comfortable and can pursue your yoga practice well and intensively in the warm rooms. My absolute recommendation for everyone who likes it personal and competent and who does yoga regularly (among the teachers I only know Laura, with whom I have been with for many years and can therefore highly recommend her).

Svaira Yoga meets all my expectations of a yoga studio: Small, private groups, flexible participation conditions, affordable (!), great equipment and friendly and competent teachers. In addition, the ambience is inviting: always clean, beautiful rooms, fresh tea and a candlelit atmosphere. For everyone who is looking for the perfect balance and has had enough of mass yoga classes from fitness associations.

Laura has opened a beautiful, small, welcoming studio in the heart of Munich, where you feel right at home from the first moment. With her expertise on yoga and Sanskrit, in addition to practicing yoga, she is also a really good place to talk about yoga history and philosophy. I could recommend her workshop on the history of yoga a thousand times over and I hope that she will also offer further workshops in the future.