Mind and Body Pilates Studio

The Mind & Body Exercise Studio is an internationally recognized, the Pilates Method Alliance (PMA) , the gym PILATES method , a separate fitness method that refreshes and tones the musculature while causing a feeling of well being. In addition, the studio offers the GYROTONIC® method , a workout system that helps the body work together, with constant flow of motion and minimal resistance to eliminate the risk of inappropriate movements that could lead to injury. At Mind & Body we deal personallywith you and we employ our knowledge and experience to ensure that your exercises cover your own needs, delivering spectacular results very quickly. Our goal is to always work safely, to feel better every day and to improve your body in a pleasant and enjoyable way. We hope to have the opportunity to share with you our passion for exercise!