AYUR YOGA ECO ASHRAM IN MYSORE
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ABOUT OUR PRACTICE A Life of Balance Located in the heart of Tsim Sha Tsui, Moto Studio is a well-equipped, spacious and light filled studio. Our studio has a friendly, non-competitive atmosphere and welcomes pilates, GYROTONIC® and GYROKINESIS® lovers and those who are beginning their discovery. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing. Mary Moto Studio Director Consultant Physiotherapist MSc in Sports Medicine and Health Science BSc (Hons) in Physiotherapy (First Class) Prof. Dev. Dip. in Acupuncture Manual Therapy (Australia) Certified Schroth Therapist for Scoliosis (Germany and Spain) Polestar Pilates Educator GYROTONIC® & GYROKINESIS® Certified
