WE’RE A PREMIER FITNESS SPACE OFFERING AN ELITE, CURATED EXPERIENCE THAT DELIVERS ON ITS PROMISE: RESULTS, SUPPORT, CAMARADERIE, COMMUNITY, AND FUN. Located in Central, our gym and specialised group training is proven to help make you stronger, faster and fitter than you ever thought possible. That’s the truth! Our experienced personal trainers focus on the fundamentals of fitness through Circuit Training, HIIT, Pilates, Abs Workout, TRX, Personal Training, and so much more. Each of our fitness classes at our Central gym focus on a different aspect of your health, training a wide range of muscles and getting your fitness to a level where you can feel proud. Let us find your personalised fitness program to make those results happen. Time at our fitness centre is your time and how exercise should be: a focused and special time for you and your fitness goals. We offer as much guidance you need and will help you reach your goals through targeted fitness classes. Our trainers will help you fall in love with exercise and make it your favourite quality time. We tick all the boxes that matter: Motivational and friendly atmosphere. Fantastic trainers with dedicated and professional service. Top of the line equipment and exercise regimes Helping you set realistic goals and enjoy personal achievements OUR SPACE Our personal fitness training gym is located in the heart of the Central district. Premium gym equipment, highly-skilled and qualified instructors, as well as a wide range of immersive classes offer endless options throughout your fitness journey. We strive to offer an elite and results-driven experience within a supportive, enjoyable atmosphere, meaning you’re bound to have fun as you smash each and every one of your goals in our personal training gym. MEET OUR INSTRUCTORS GRACE BAILEY Grace began her Pilates journey when she discovered a boutique pilates studio whilst living in Melbourne. She fell in love with the practice as it offers an effective workout that is challenging but gentle on the body. Grace took the chance to study with Stott, an international school of pilates when she moved to Hong Kong in 2018. Since then, Grace has taken the leap from a 9 to 5 desk job to a freelance Pilates Instructor so she can share her love of Pilates with others.
