The Raviz Resort And Spa Ashtamudi Kerala India

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About The Raviz Resort And Spa

INR 418.00 Avg. Price / day

“ With The Raviz Group of Hotels, I hope to compile a showcase of high-end products and services that are created in harmony with nature. ”– Padma Shri Dr. B. Ravi Pillai, Chairman & CEO, RP Group of Companies.

Guided by the philosophy of our Chairman and CEO, The Raviz Group has set out on a course to present the traditions, culture and hospitality of Kerala to the visiting traveler on a platter. Having set out on this endeavor, we aspire to bring alive our philosophy of Celebrating India that will reflect through all our products and services that defines the fabric of The Raviz across the board.

While you enjoy the traditional and authentic Kerala warmth that undoubtedly engulfs you as you walk into any property, a contemporary presentation will place it in perspective for you every step of this journey with us. And we see this across properties already such as The Raviz Ashtamudi, a labour of love 12 years in the making, The Raviz Kadavu and The Raviz Kovalam–that hold the ethos in its very fabric.

Our properties are built with a focus on sustainable models of products and services our services will be nothing short of the best in class and comfort. So sit back, relax, and enjoy the heavenly facilities unrolled exclusively for you – here is the place where the sky meets the water, as the horizon melts.

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Treatment (36)

1. Swaasthya Rakshanam

Swastha means one who is healthy. So, the first purpose is to protect or preserve the health of the healthy people. This is the preventive aspect of Ayurveda.

2. Aaturasya Vikara Prashamanam

Aatura means one who is diseased. So, to cure the disease of the diseased person is the second purpose. This is the curative aspect of Ayurveda. We, at Favourite Kerala Wellness, help you to get a healthy and holistic lifestyle through authentic Ayurveda, Yoga & Meditation.

3. Curative – Samana

This is to cure acute diseases and illnesses and includes all or any of these seven methods: 1.Panchana (using digestives or medicinal herbs) 2.Deepana (generating heat by increasing digestive fire) 3.Kshut (fasting), 4.Thrit (regulating fluid intake) 5.Vyayama (exercises) 6.Athapa (sun bathing) 7.Marutha (breathing exercises).

4. Eliminative – Shodhana

This remedial system cleanses the body to cure chronic diseases and long-term ailments. The great elimination process of Panchakarma is an important part of it. Panchakarma or the five actions purifies the human body of all toxins accumulated over the time and eliminates undigested metabolic wastes from the body channels. By this process, Panchakarma not only cures specific conditions but also offers a preventive way of protecting the body from diseases. The five actions of Panchakarma are: 1. Vamana (induced vomiting) 2. Virechana (purgation) 3. Kashaya Vasti and Sneha Vasti (two kinds of medicated enemas) 4. Nasya (nasal medication) 5. Rakta moksha (bloodletting).

5. Abhyanga Snana

It’s a whole body rejuvenation massage done using Ayurvedic medicated oil. It enhances blood circulation and stimulates lymphatic flow, relieves body fatigue and related body aches, nourishes the skin, relaxes the body and removes stress.

6. Abhyangam(synchronized)

A traditional whole body massage using Ayurvedic medicated oils by two therapists, also popularly known as the “Four hands massage.” The synchronized movement increases blood circulation, stimulates the body and encourages proper energy flow throughout the body.

7. Head, Neck & Shoulder Massage

This massage is performed in a rhythmic motion by a therapist using special Ayurvedic massage oil over the head, neck and shoulders. Head, shoulder and back massages soothe away tensions in your upper body, breakdown knots and improve your flexibility.

8. Foot Massage / Padabhyangam

In foot massage begins with bathing and cleansing the feet. Later, gentle pressure is applied to restore vital energy using anti-inflammatory oil on the feet and ankles. Relaxing the body through foot massage may prevent the harmful effects of stress.

9. Kalari Massage

Evolved from Kalaripayattu, the traditional martial art form of Kerala, it is a synchronized Chavittithirummu massage performed by two therapists. In this massage the Marma or vital energy points are stimulated, thereby harmonizing the flow of energy within the body. It relieves aches and pains and also improves body flexibility dramatically.

10. Udhwarthanam

It is the external application of medicated choorna or paste on the body with affordable pressure massage generally in prathiloma direction (in the direction towards the heart). A type of rooksha (drying therapy) which is more specific to skin and fat tissues. It cleanses the body, increases brightness, increase circulation, expansion and dilation of vessels.

11. Pizhichil

In pizhichil, lukewarm medicated oil is poured continually and uniformly over the body from a defined height and simultaneously massaged by skilful hands. It has an advantage of producing snehana (oleation) and swedana(sudation) simultaneously. It is both rejuvenating as well as curative. This treatment increases blood circulation and strengthens muscles and nerve tissues.

12. Ksheeradhara

Milk or medicated milk is poured over body in this procedure. It can be done as ekanga (regional) dhara, sarvanga (whole body) dhara or sirodhara (head). This treatment is good for curing neurological condition, burning neuropathy, burning sensations, peri-menopausal syndrome, psychological diseases, insomnia, relieving mental tension and headaches.

13. Back Massage

Hot oil is applied to the whole back and the masseur works carefully up the spine, then the waist and shoulder areas which are often stressed and in need of attention.

14. Dhanyamladhara

Dhanyamlam is the fermented liquid obtained after fermenting cereals and other medicinal herbs. It is a type of sarvangadhara (Hot fomentation given by pouring hot or warm medicated liquids over the body in the form of a stream). It is highly effective in providing relief in pain swelling and stiffness associated with conditions like rheumatoid arthritis (Amavatha), osteoarthritis (sandhigathavatha), low back pain, myalgia, fibromyalgia and other types of neuromuscular and musculoskeletal diseases. It rejuvenates and energizes the body.

15. Shirodhara

Shirodhara is an Ayurvedic treatment which helps in calming the “third eye.” The term ‘Shirodhara’ is derived from the two Sanskrit words: ‘shiro’, meaning head, and ‘dhara’, meaning to flow. In this therapy medicated oils are allowed to stream on to the forehead and on to the entire scalp from a specific height for specified period of time after a therapeutic head massage is performed. This is one of the most popular among Ayurveda therapies, as it not only enhances mental relaxation but also cools the head, paving the way for a restful sleep.

16. Thakradhara

Takradhara is a variety of sirodhara, in which medicated buttermilk is poured over the forehead or over the whole body. This treatment not only cools the head but also provides good sleep. It is also useful in curing skin disorders, diabetic neuropathy, depression, dandruff, tension headache, alcoholism, eczema, menopausal syndrome like hot flushes.

17. Choorna Pinda Swedam

Podikizhi is an Ayurvedic technique of fomentation in which the whole body or certain parts of the body are fomented and made to sweat, by the application of medicinal powders. It stimulates muscles and nerve endings and thereby relieving pain. This therapy is useful to treat generalized body pain, stiff joints, low back ache, sciatica and similar ailments.

18. Pathra Pinda Swedam

Elakizhi or Patrapotala Sweda is a rejuvenating sudation practice in Ayurveda treatments using fresh leaves of herbal/medicinal plants. Elakizhi is useful to treat various kinds of arthritis, spondylitis, generalized body pain, stiff joints, low back ache, sciatica, sports injuries and for all other soft tissue inflammations especially joint pains. The massage promotes better blood circulation within the affected area and induces perspiration which helps the skin to eliminate wastes.

19. Chavittithirummu

A traditional body massage from Kerala, done with the foot concentrating on the back followed by a short full body massage. It ensures good blood circulation tones and stimulates the muscles and makes the body flexible and firm.

20. Njavara Kizhi

A highly rejuvenating massage using a pouch containing the special medicinal rice ”njavara”, cooked with a milk decoction of medicinal herbs. A special effect of this massage is softening of the skin and strengthening of the muscles.

21. Nethrasekam

In this treatment, the medicated liquid is poured as small streams over the closed eyes from a height of 8 cm.(2-3 cms).

22. Dhoomapana

Dhoomapanam is the inhalation of medicated smoke through nose which enhances sense of smell. It is usually done for vitiated kaphadosha (humor) especially in the respiratory system. It can clear the respiratory pathways. Dhoomapanam can be done as an individual procedure and as post purifactory therapies. It is indicated as both preventive and therapeutic measures in ENT disorders.

23. Anjana

This means application of medicine to the lower eyelids to protect the eye from eye disorders. It improves eyesight and enhances the natural beauty of eye. In anjana, prolonged tissue contact of medicine will give maximum absorption and bioavailability. its action is similar to sub-conjunctival injections. Indications are heaviness of eyes, dense discharge from eyes, itching, dull pain, growth in cornea.

24. Thalam

Application of medicated paste in the vertex for a specific period is called as thalam. It can be done as an individual therapeutic procedure or as a pre and post procedure for other external therapies. In thalam, suitable drugs or medicated powders mixed with suitable medicated oils or medicinal decoctions or herbal extracts is applied on vertex.

25. Kati Vasthi

In this therapy, herbal paste boundary is made on the lower back and specific warm medicated oil is poured into it. A series of treatment is recommended to treat back pain and spinal disorders. It acts effectively as it is applied at the site of lesion. Warm oil provides snehana (oleation) and swedana (sudation) effect and the herbal ingredients provide therapeutic effects.

26. Gandoosha / Kavala

Gandoosha is the holding of medicinal decoction/liquid/ oil in the buccal cavity for a certain period without gargling. In a healthy person it can be done as a regular practice (by using tilataila). In diseased person, the medicine should be selected according to the condition. Major benefit includes, nourishing the mouth, improves voice, increase the capacity of the tongue for taste perception, moisturize the mouth, lips etc, strengthens and stabilize the teeth and gums.

27. Kavalam

Kavalam is a procedure in which the medicine is held in the oral cavity followed by gargling for a certain period. It has almost all properties as that of gandhoosha.

28. Keshini

Enriching herbal powders are infused in medicated oils and natural protein conditioner massaged into scalp to balance and restore hair vitality and shine. This is complemented by a relaxing neck and shoulder massage while the hair mask seeps in for deep conditioning and restoring. Leave the infused treatment on the hair and scalp for deeper treatment benefits while you relax.

29. Lepanam

In this treatment, selected herbs are made into a paste and applied externally for a fixed amount of time to the affected part of the body. This therapy is good to relieve the pain from inflamed joints, trauma and skin diseases.

30. Pichu

A thick layer of cotton soaked in warm medicated oil is applied over the affected area and is recycled periodically to make it warm. This procedure is very effective for degenerative conditions and painful arthritis like osteo-arthritis, spondylitis, neurological disorders etc.

31. Thalapothichil

Application of herbal paste on the vertex (head) followed by bandaging for a specific period of time. It is an effective therapy for pitta (Body humor) disorders of the head, anxiety, psychological illnesses, hypertension, irregular sleep pattern or insomnia, migraine, premature greying of hair, in some special eye disorders.

32. Mukhalepam

Topical application of medicinal paste on the face, keeping it undisturbed for some time is called mukhalepam. This herbal facial treatment opens congested pores and restores moisture to tissues while adding a healing dimension to the facial skin. It is an Ayurvedic facial therapy which can be defined as a simple Ayurvedic skin protection therapy.

33. Tanusree

A sensuous massage designed to refine skin texture and clean away surface impurities and toxins through holistic healing, concentrating on the head, face and body. It starts with head massage and hair pack, mukhalepam, herbal scrub, massage with natural fruit puree and herbal shower providing anti-oxidants and vitamins to condition the skin.

34. Dinacharya

Dinacharya is considered as a daily regime to cleanse the five senses, relax, rejuvenate and detoxify the body to impart a healthy life style. Inclusions: Anjana, Nasya, Gandoosha(kavala)Dhoomapana, Karnapoorana, Abhyanga, Udwarthana, Snana

35. Panchakarma Therapy

The Panchakarma is the most significant treatment for purification and detoxification in Ayurveda. Panchakarma is a process of purifying the whole body to attain proper balance of Vatha, Pitha and Kapha (Three body humors). Panchakarma encompasses five therapies: Vamanam (Induced vomiting), Nasyam (Nasal medication), Virechanam (Induced purgation), snehavasthi (Oil enema), kashayavasthi (Decoction enema) and Rakthamoksam (Blood letting). These five therapies collectively help remove deep routed stress and illness causing toxins from the body while balancing the three Doshas (energies that govern all biological functions). The treatment involves daily massages and oil baths, herbal enemas and nasal administrations. Ayurveda recommends Panchakarma as a seasonal treatment for maintaining mental and physical hygiene and balance. Pancakarma is basically a bio-cleansing regimen which facilitates the body system for better bioavailability of the pharmacological therapies, besides achieving homeostasis of doshas. It also increases the acceptability of the body to various dietary regimens and use of rejuvenation therapy (Rasayana) for promoting health as well as for therapeutic regimens. These therapies help in the elimination of disease causing factors and maintain the equilibrium of body tissues (Dhatus) and humours (Doshas).

36. Panchakarma Therapy Is Performed In 3 Stages

Purvakarma pradhanakarma paschatkarma snehapanam (internal Oleation) virechanam-purgation nasyam vasthi-enema kashayavasti – Decoction Enema jaloukavacharanam-blood Letting

Packages (86)

1. Lifestyle Package

A relaxing and rejuvenating plan for the body using herbal oils and medicines which nourish the body tissues. Treatments provide release from day-to-day stress, calm down the mind and relax the body. Packages include massages and treatments that encourage purgation and purify the blood. Due to the intricacy of the program a detoxification diet is recommended for success. (Skincare| De-stress| Rejuvenate| Adolescent care).

2. Wellness Package

This program is designed for toning the body and improving the complexion and includes detoxification and beautification therapies. The program also includes weight management treatments based on the principle that losing weight is not about starvation but balancing the fat metabolism. Therapies for this are tailor made to suit the body’s constitution based on tridosha theory. Body massages use natural herbal powders and prescribed Ayurvedic medicines are for detoxification. For optimum results a special diet is advised to be strictly followed. (Weight loss| Anti-aging| Detox/Panchakarma| Spine care| Joint care| Insomnia| Andro-care|Blossom at 40| Post Natal Care).

3. Advanced Yoga

14 Days)

This include classical Asanas and its variations, Surya Namaskar, Relaxation techniques, Pranayama, Shat Karma, Mudras and Bandhas Relaxation techniques and meditation.

4. Spine Care (15 Days)

15 Days) 12133 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

5. Pain Management And Marma (15 Days)

15 Days) 12133 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

6. Insomnia, Arthritis, Spondylitis (15 Days)

15 Days) 12133 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

7. Migraine, Low Back Ache (15 Days)

15 Days) 12133 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

8. Tennis Elbow (15 Days)

15 Days) 12133 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

9. Degenerative Conditions (15 Days)

15 Days) 12133 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

10. Rejuvenation (15 Days)

15 Days) 14318 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

11. De-stress (15 Days)

15 Days) 14318 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

12. Detox (15 Days)

15 Days) 14318 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

13. Beauty And Skin Care (15 Days)

15 Days) 14318 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

14. Geriatric (15 Days)

15 Days) 14318 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

15. Adolescent Care (15 Days)

15 Days) 14318 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

16. Body Purification: Panchakarma (15 Days)

15 Days) 14318 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

17. Weight Management: Panchakarma (15 Days)

15 Days) 14318 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

18. Anti-ageing: Panchakarma And Rasayana (15 Days)

15 Days) 14318 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

19. Andro Care - Men’s Health Care (15 Days)

15 Days) 14318 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

20. Blossom @ 40 – Women’s Health Care (15 Days)

15 Days) 14318 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

21. Spine Care (15 Days)

15 Days) 19780 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

22. Pain Management And Marma (15 Days)

15 Days) 19780 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

23. Insomnia, Arthritis, Spondylitis (15 Days)

15 Days) 19780 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

24. Migraine, Low Back Ache (15 Days)

15 Days) 19780 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

25. Tennis Elbow (15 Days)

15 Days) 19780 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

26. Degenerative Conditions (15 Days)

15 Days) 19780 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

27. Rejuvenation (15 Days)

15 Days) 9833 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

28. De-stress (15 Days)

15 Days) 9833 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

29. Detox (15 Days)

15 Days) 9833 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

30. Beauty And Skin Care (15 Days)

15 Days) 9833 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

31. Geriatric (15 Days)

15 Days) 9833 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

32. Adolescent Care (15 Days)

15 Days) 9833 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

33. Body Purification: Panchakarma (15 Days)

15 Days) 9833 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

34. Weight Management: Panchakarma (15 Days)

15 Days) 9833 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

35. Anti-ageing: Panchakarma And Rasayana (15 Days)

15 Days) 9833 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

36. Andro Care - Men’s Health Care (15 Days)

15 Days) 9833 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

37. Blossom @ 40 – Women’s Health Care (15 Days)

15 Days) 9833 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

38. Therapeutic Package

22 Days)

For 21 nights/22days (Addresses ailments related to rheumatoid arthritis, spondylitis, migraine and heals lower back pain). This is a complete intensive treatment program that aids in managing body ailments and contribute towards leading a healthy life. Some of the ailments that the program addresses are rheumatoid arthritis, tennis elbow, spondylitis, frozen shoulder, migraine, insomnia, psoriasis, and low back pain. Treatments depend on the recommendations made by doctor after consultation.

39. Spine Care (22 Days)

22 Days) 11730 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

40. Pain Management And Marma (22 Days)

22 Days) 11730 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

41. Insomnia, Arthritis, Spondylitis (22 Days)

22 Days) 11730 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

42. Migraine, Low Back Ache (22 Days)

22 Days) 11730 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

43. Tennis Elbow (22 Days)

22 Days) 11730 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

44. Degenerative Conditions (22 Days)

22 Days) 11730 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

45. Rejuvenation (22 Days)

22 Days) 13685 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

46. De-stress (22 Days)

22 Days) 13685 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

47. Detox (22 Days)

22 Days) 13685 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

48. Beauty And Skin Care (22 Days)

22 Days) 13685 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

49. Geriatric (22 Days)

22 Days) 13685 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

50. Adolescent Care (22 Days)

22 Days) 13685 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

51. Body Purification: Panchakarma (22 Days)

22 Days) 13685 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

52. Weight Management: Panchakarma (22 Days)

22 Days) 13685 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

53. Anti-ageing: Panchakarma And Rasayana (22 Days)

22 Days) 13685 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

54. Andro Care - Men’s Health Care (22 Days)

22 Days) 13685 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

55. Blossom @ 40 – Women’s Health Care (22 Days)

22 Days) 13685 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

56. Spine Care (22 Days)

22 Days) 18745 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

57. Pain Management And Marma (22 Days)

22 Days) 18745 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

58. Insomnia, Arthritis, Spondylitis (22 Days)

22 Days) 18745 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

59. Migraine, Low Back Ache (22 Days)

22 Days) 18745 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

60. Tennis Elbow (22 Days)

22 Days) 18745 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

61. Degenerative Conditions (22 Days)

22 Days) 18745 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

62. Rejuvenation (22 Days)

22 Days) 9200 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

63. De-stress (22 Days)

22 Days) 9200 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

64. Detox (22 Days)

22 Days) 9200 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

65. Beauty And Skin Care (22 Days)

22 Days) 9200 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

66. Geriatric (22 Days)

22 Days) 9200 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

67. Adolescent Care (22 Days)

22 Days) 9200 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

68. Body Purification: Panchakarma (22 Days)

22 Days) 9200 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

69. Weight Management: Panchakarma (22 Days)

22 Days) 9200 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

70. Anti-ageing: Panchakarma And Rasayana (22 Days)

22 Days) 9200 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

71. Andro Care - Men’s Health Care (22 Days)

22 Days) 9200 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

72. Blossom @ 40 – Women’s Health Care (22 Days)

22 Days) 9200 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

73. Basic Yoga

3 Days)

This includes fat burning exercises, yoga exercises for eyes and neck, basic asanas, Relaxation techniques and Pranayama.

74. Intermediate Yoga

7 Days)

This includes classical asanas, Surya Namaskar, Relaxation techniques, Pranayama, Mudras and Meditation.

75. Rejuvenation (8 Days)

8 Days) 10580 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

76. De-stress (8 Days)

8 Days) 10580 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

77. Detox (8 Days)

8 Days) 10580 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

78. Beauty And Skin Care (8 Days)

8 Days) 10580 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

79. Geriatric (8 Days)

8 Days) 10580 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

80. Adolescent Care (8 Days)

8 Days) 10580 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Single

81. Rejuvenation (8 Days)

8 Days) 15065 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

82. De-stress (8 Days)

8 Days) 15065 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

83. Detox (8 Days)

8 Days) 15065 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

84. Beauty And Skin Care (8 Days)

8 Days) 15065 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

85. Geriatric (8 Days)

8 Days) 15065 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double

86. Adolescent Care (8 Days)

8 Days) 15065 INR

Rates In Inr For Raviz Ashtamui And Raviz Kadavu Double