Chaitanya Wellness Yoga studio Bangalore

Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is essential need of today and culture of tomorrow. —- Swami Satyanand Saraswati The science of good and healthy living is “Yoga”. It should be integrated in our daily life. The word Yoga means “unity” or “oneness” and comes from the Sanskrit word “yuj” which means “to join”. Yoga means union of individual consciousness to the universal consciousness; it’s basically balancing the body mind and soul. Yoga helps to bring a balance in mental, physical and emotional health of an individual. Chaitanya means ‘consciousness’. Chaitanya Wellness Yoga Academy started with a sole objective of spreading the heritage culture of Yoga and Wellness in the community. At Chaitanya we consciously have evolved into an academy that nurtures the true essence of Yoga. We have expertise in authentic styles of Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga and Aerial Yoga. With a team of passionate dynamic and dedicated Yoga gurus we extend the pioneering practice of Yoga from personal yoga sessions, studio yoga classes to group and corporate sessions in and out of the academy. We host yoga retreats and have a firm base in healing through Therapeutic Yoga. We also offer 200Hrs. intensive Teachers Training Course for aspiring yoga instructors. To accommodate the ethos of the new generation along with to preserve the authenticity of Yoga, Chaitanya has made its way into the Flying Bird Yoga-Ariel Yoga as well. With the growing requirement of holistic wellbeing Chaitanya Wellness Yoga Academy has spread its roots and established new center in Kasavanahalli with the existing center in Kaggadaspura. At Chaitanya Wellness Yoga Academy, all aspects of authentic Yoga practices are followed so as to bring the required benefits to the Yoga practitioners. We aim at providing holistic wellbeing to the practitioners and comprehensive efforts are made to deliver Yoga in a way that it suits the modern lifestyle without losing its essence. We are committed to creating and supporting sustainable programs for the wellbeing of the individuals and community. Yoga is best understood and learnt when you do it yourself. We invite you to walk in and experience the joy of yoga with us.