Aayana Yoga Academy

My association with Regeesh goes back to my TTC days at Atmayan five years ago. As my interest in yoga grew so did my conviction that sincere teachers like Regeesh are the ones who can illuminate our path perfectly.I deem it a privilege to practise yoga regularly at Aayana under his expert guidance. For me, he has been the embodiment of patience, love and compassion -elements so vital to being an outstanding yoga teacher. When i decided to join Regeesh for the recently held 200 hours residential TTC at Rishikesh, from 28th September to 18th October 2015, little did i expect it to be the literally life changing experience it turned out to be. The course offered an extensive study of yoga in all its aspects including Anatomy, methods of teaching, underlying philosophy and an exhilarating ashram experience in the Himalayas. i have come back a better teacher with refreshing insights and vast practical knowledge thanks to the painstakingly designed course schedule. The course has succeeded in deepening my faith in the efficacy of yoga in addressing modern day ailments, be it of body, mind or spirit. Aayana and Regeesh will remain the cherished beacon to guide me forever on the path of my growth through yoga.

I have been practicing yoga and other forms of exercises from age 12+.Hav been to different Yoga camps during these years. But my life and my perception of Yoga has totally changed after I enrolled at Aayana 's Whitefield centre. Now every evening its looking forward to the 6am session the next day. Its a real treat every morning to the body mind and soul!!! I haven't yet got an opportunity to attend a session under Regeeshji's. But his students Mrinali and Dushayanth are enough proof for his abilities! Thanks for this terrific opportunity so close by Aayana. May many more on earth get to enjoy this blissful experience !!!

I have known Regeesh for quite some time now. I had attended a few classes of his at one of the studios in Bangalore, before he even started Aayana. I did my teachers' training from a different institute, before Aayana was born. However, in my quest to learn more and become a better teacher, I started practicing under his guidance. Regeesh is clearly the best teacher I have come across, who can bring out the best in you. His students swear by him and his teaching style. Extremely knowledgeable, yet humble, Regeesh surely made a huge impact on how I approach yoga today. Thank you Regeesh!!!!

The TTC learning experience and journey has been an eye as well as mind opener! Thanks to my wife, Aparna Pathak for introducing me to this. This has been the best physical training course so far where the body, mind and soul bonded and integrated via aasanaa practices. Enlightening experience indeed. Best part: Am now learning to look at myself and the world around me via a different perspective, one of awareness. पूषन्नेकर्षे यम सूर्य प्राजापत्य व्यूह रश्मीन् समूह तेजः । यत्ते रूपं कल्याणतमं तत्ते पश्यामि योऽसावसौ पुरुषः सोऽहमस्मि ॥१ Regeesh and the Aayana team: All the very best for all the future endeavours.

I did my first Yoga Teacher's Training (200 hours) with Reegesh at Aayana. It was nothing short of an eye opening experience for me and my thinking completely changed after that. He is a very knowledgeable and dedicated teacher; learning with him helped me both to know myself deeper and set a strong base for my personal practice. I recommend Aayana yoga to anyone looking to learn what 'real' yoga is all about (and some really good Savasana sessions :D ).

I am extremely happy that I had enrolled myself with Aayana Yoga Academy for TTC. After completing TTC, have been attending monthly classes as well. The instructors are amazing and they have helped me go beyond what I thought I could do by overcoming my fears. The way yoga is taught here has not only helped me improve my flexibility but also improved my determination, self confidence and the ability to control my mind with breath. Each and every class is fabulous and I look forward to attending yoga classes at Aayana.

This place is really really good. I've been going to classes for the last month and I've enjoyed it so much that I've gone from no exercise to yoga 5 times a week! Never want to miss a class! I'd definitely recommend Aayana Yoga Academy to everyone especially if you're a beginner as they ease you into practice well.

Yoga is very good to maintain the brain and body health,it increases the IQ of a person ,it increases the memory power and decreses the angry of a person,it increses the circulation of blood and yoga is mainly necessary for persons suffering from mental diseses like migrain,depression and schizopherenia.

I am doing Teachers Training Course from here and I must say that their way of teaching is fantastic and more into practical asanas and real life philosophy scenarios. I highly recommend aayana for TTC as well as regular power yoga session

Aayana makes you feel belonged ...at home (unlike other yoga shala's in Blore tht talk money first and then anything else). Aayana focus on building community, a community that knows to have fun while helping eachother to excel in their practice. Thank you letting me be part of this community...I only wish I stayed closer, to take part in the community practice every single day.

I hav join hatha yoga,two months back it was useful for me in every aspect mentally,physically I hav regained my lost confidence once again teachers are really empathical and knows how to deal with once accordingly I happy to join aayana yoga thanks to all for the support

Practicing yoga, i can vouch “It increases the flow of prana” or “It brings energy up our spine”. Continuous yoga practice at AAYANA had helped me build muscle strength, perfect my posture & above all made me feel happier & content. Thank you Aayana Yoga for giving me inner strength.. :)

I had an amazing experience with Aayana yoga academy. Regeesh is an excellent teacher, who knows his students really well. I was able to deepen my yoga practice under his guidance. I will always cherish the time spent at Aayana during my TTC.

Its been a year association of mine with AAYANA and I am so Happy and proud about it . Even though I am in yoga field for last decade I have never seen such excellent way of teaching yoga .It is definitely informative and innovative . Thanks to Regeesh I wish the best for entire team of AAYANA .

Nice academy for Yoga, the trainers here are very sincere and compassionate.

Enjoyed the Teacher training course at Aayana. Excellent teaching, friendly teachers, well thought syllabus and modules made me fall in love with yoga again. Thank you.

Amazing instructors like Regeesh, Suneet, Aparna and Vinay! Truly a genuine place to learn yoga without commercial frills!