AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
Get the Best Offers
Learn More
1706506849.jpg)
Healing touch Centre for Ayurveda and Yoga was launched in 2002 .It was started for the sole reason for treating patients with authentic ayurvedic medicines and yoga therapy. The centre is placed at the heart of Frazer town, about 3kms from M.G Road,Bangalore. The Centre has two treatment rooms and a yoga hall. It is well equipped with an ayurvedic doctor, who is also the brain behind this project. Consultations will be given by Dr.Poornima K.,a graduate from the SDM college of Ayurveda, Udupi and a post graduate diploma in yoga therapy(KMC manipal).The centre has highly trained male and female therapists. Ayurveda, the ancientn science of living deals with fundamental principles of good health and longevity. It has developed a tradition of medicine and treatment based on the inherent ability of the human body to rejuvenate, heal and restore its natural balance .This ancient system has re-oriented itself to modern scientific parameters.
Ayurveda has a long and glorious history in going back to Vedic or Indus- Saraswati times over five thousand years ago. Classical Ayurveda includes Charaka Samhitha, Sushruta Samhita and Ashtanga Hridaya as its three main classics.The future of Ayurveda is bright for 2 reasons.Firstly there are no side effects of Ayurveda treatment.Secondly we depend for medicine on nature.The modern mantra on everyone`s lips today is how important it is to relax, unwind and keep healthy. An unflagging, unapologetic pur-suit of a body beautiful is of paramount interest to most people .Gymming, Swimming, Jogging, Walking.Keeping trim and slim is vigorously included as part of our daily life.After all, we have realized that the human body is able to tolerate only a certain amount of stress, after which it begins to crumble.Ayurveda, which literally means the science of life delves into our glorious past and re-in-vest itself at all the health spas that have burgeoned all over the world.
http://healingtouchindia.com/index.php/welcome/stress_management
Traditional Ayurvedic message on head and any body using different types of oils occording to the diseases & body constituents. This is highly beneficial in enhancing the natural beauty and texture of the skin, prevention and relief from rheumatic diseases and also improve the quality & span of life.
In this process specially prepared warm medicated oil is kept over the lower back with herbal paste boundary. This is good for any types of back aches & spinal disorders.
Herbal oils or medicated butter milk proured in a steady stream onto the forehead for about half an hour. This relives tension. provide peace of mind, improves the sleep and checks stress strain.
In this treatment lukewarm oils are poured all over the body by the therapists in a special rhythmic way. This treatment is very useful in paralysis, arthritis,neurological problems, general weakness etc.
This is the special type of message done with the help of poultice full of fresh herbs. This helps in reliving the joints pain, sicatica,cervacial & lumbar spondylytis.
Body message with poultice of cooked Navara rice in herbal decoctions. This helps in curing paralysis & tones up the muscles.
Herbal oils, juices are applied through the nose. This treatment is highly effective in certain kinds of headaches, paralysis, sinusitis etc.
During pregnancy, the mother’s body undergoes a series of structural and functional changes. This natural adaptations will result in thee healthy development of the foetus & safe delivery. After delivery she needs good care to regain normalcy and to prevent post natal complications. Ayurveda plays a big role in guiding the mothers, about the daily routine and the diet during the post natal period. 45 days after the delivery is termd as the post natal period.
Diet:Diet doesn’t mean starvation. It means eat -- on time, right quality and right quantity. Have small portions of less calorie food in small intervals.Increase fibre & protein intake ; and reduce the carbohydrates. Exercise:2 Hrs of exercise per day. An hour of walking or jogging is a must. Another hr of Yoga, Gym, swimming Cycling, dancing or playing is advised.
Panchakarma treatments which are purification procedures help in detoxing the body and losing weight in natural way. Treatments like Udhwarthanam, Abhyangam and Swedanam help in losing the weight.
here are some herbs like Vrikshamla and Guggulu which helps in loosing weight.Ayurveda has few products which are made out of these and many more herbs. We have designed a scientific way of weight loss through our wonderful therapy and massages
