AYUR YOGA ECO ASHRAM IN MYSORE
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Akshar Power Yoga was founded in the year 2010 with an intention to facilitate a global reach of Yoga irrespective of caste, creed, or color under the illuminating guidance of Grand Master Akshar. Grand Master Akshar created a frame of Yoga that was approachable and simplified. Suited for the contemporary lifestyle, Akshar Yoga’s methodology was effective without being overwhelming. This system offered the freedom of choice to practitioners to adopt the form of Yoga that resonates most with them.
The Organization is now India’s largest yoga chain with 30 Centres spread across the city of Bangalore alone. Akshar Power Yoga offers a wide variety of Professional Teachers’ Training Courses. Innovations such as power Yoga, Akshar Yoga Wheel, and AY Aerial Yoga can be considered as preparatory training for advanced ancient courses of Ashtanga Yoga, Hatha Yoga, and Kundalini Yoga. Super Brain Power Yoga for school students and Corporate Wellness Courses for working professionals are the latest additions to the existing bandwidth of programs here. Akshar Yoga along with APMGInternational has also enabled its certified professional teachers to register for Government of India recognized YCB (Yoga Certification Board) certification by the Ministry of AYUSH.
Akshar Power Yoga has pioneered a revolution by establishing an educational and professional format in Yoga. ISO Certified, Akshar Yoga currently has 3000 yoga teachers under its banner and has trained more than 20,000,000 practitioners worldwide including China, Australia, the US, UK, Japan, Netherlands etc. Along with our sister schools in France and Iran, Akshar Yoga is purposefully working towards making several further additions, both nationally and globally.
MISSION:
Akshar Power Yoga is resolutely working towards creating a canopy of multiple yogic practices to help people burdened by metropolitan living achieve complete restoration, healing, and self-improvement in all aspects of physical, mental, and spiritual health.
Akshar Power Yoga offers the following services:-
1) Akshar Yoga Corporate Wellness Course
2) Hatha Yoga Teachers Training
3) Siddha Ashtanga Yoga Teachers Training
4) Akshar Yoga Wheel Course
5) Aerial Yoga Classes
6) Power Yoga Regular Classes
7) Yoga Teacher Training Classes
Origin of Hatha Yoga Understanding of KulKundalini Understanding of Mooladhara chakra Asanas and its origin and formations Understanding Hatha Yoga Pradipika & Himalayan Hatha Yoga Mudras and Bandhas Pranayam Shatkarma Pratyahar Dhyan Samadhi Hatha Yoga Saar
Kundalini Yoga Certification Program Under the Guidance of ISHAPUTRA Session Begins: 10 AM Session Concludes: 4 PM
Flying bird yoga aims to better appreciate and perform aasanas that are historically rooted in ancient traditions with the help of modern techniques and equipment solely created to facilitate the antigravitational movement of the human body. The equipment primarily comprises of a hammock designed as a medium to help the body perform various aerial aasanas while achieving levels of floatation and levitation that are impossible under natural, circumstantial conditions.
Their academic performances Behavior patterns towards peers, friends and family Identification of strengths of intellect, character and talents More control over the mind and body
Class Duration - 60 Minutes Flexible timings – 9 classes everyday Choose your convenient time slot Different flows and asanas daily Surya Namaskar & Chandra Namaskar Specially designed Abhyasas for stamina-building, strength etc Formulas for Weight Management, Core and Flexibility Pranayama and Meditation
The Siddha’s Yoga or the ‘Vrata Ashtanga Yoga’ of Maharishi Shringa and Patanjali ‘Ashtanga Yoga’ is almost similar but they only differ with the approach of how asanas, pranayama, dhyana, dharana are performed. Maharishi Shringa explains the Ashtanga Yoga with exact precision with subtle minor details like the breathing rhythm, yoga laya krama (yoga vinyasa), asanas rhythm and also the techniques on performing asanas, pranayamas, mudra and bandas which is absent in Patanjali’s Yoga.
15 Days - Training to be imparted for the entire 15 days which will include the complete curriculum (both Theory and Practical classes
15 Days - Training to be imparted for the entire 15 days which will include the complete curriculum (both Theory and Practical classes)
15 Days - Training to be imparted for the entire 15 days which will include the complete curriculum (both Theory and Practical classes) along with the following facility of Residential stay and Sattvic Food
The Wheel is a great assist for working on various aspects of your physical body. Balance can be improved with the help of postures such as Prapadasana, Santhulanasana, Ardha Kati Chakrasana, Naukasana etc. Strong balance and coordination cannot be achieved without an equally strong core. The Wheel lends itself to many variations of Naukasana, Santhulanasana and Dandasana. When balance and core are being exercised, arm strength cannot be very far behind. A variety of combinations of postures on the Wheel help develop a flexible spine and opens the hips. 3 hours Per Day
The Wheel is a great assist for working on various aspects of your physical body. Balance can be improved with the help of postures such as Prapadasana, Santhulanasana, Ardha Kati Chakrasana, Naukasana etc. Strong balance and coordination cannot be achieved without an equally strong core. The Wheel lends itself to many variations of Naukasana, Santhulanasana and Dandasana. When balance and core are being exercised, arm strength cannot be very far behind. A variety of combinations of postures on the Wheel help develop a flexible spine and opens the hips. 3 hours Per Day
12 Weekends (Saturday & Sunday) - 3 hours each on Saturday and Sunday with complete access to Regular classes for 3 months on Weekdays. Weekday Classes are NOT mandatory. Either 1 hour/2 hours/3 hours session can be taken based on your availability and comfortability. Weekday classes is a facility for every student of Teacher Training Class to avail maximum classes that they wish to take during there tenure of the Teacher Training certification Program.
24 Weekends (Saturday & Sunday) - 3 hours each on Saturday and Sunday with complete access to Regular classes for 6 months on Weekdays. Weekday Classes are NOT mandatory. Either 1 hour/2 hours/3 hours session can be taken based on your availability and comfortability. Weekday classes is a facility for every student of Teacher Training Class to avail maximum classes that they wish to take during there tenure of the Teacher Training certification Program.
36 Weekends (Saturday & Sunday) - 3 hours each on Saturday and Sunday with complete access to Regular classes for 9 months on Weekdays. Weekday Classes are NOT mandatory. Either 1 hour/2 hours/3 hours session can be taken based on your availability and comfortability. Weekday classes is a facility for every student of Teacher Training Class to avail maximum classes that they wish to take during there tenure of the Teacher Training certification Program.
The Course is available either as a Regular Training program lasting 24 Weekends or Intense Training of 30 days. Akshar Yoga Certified Professionals can register for Government of India recognized YCB (Yoga Certification Board) certification by the Ministry of AYUSH. Level 1 & Level 2 of this examination will be held by authorized QCI (Quality Council of India) body at Akshar Yoga Headquarters.
30 Days - Training to be imparted for the entire 30 days which will include the complete curriculum (both Theory and Practical classes)
30 Days - Training to be imparted for the entire 30 days which will include the complete curriculum (both Theory and Practical classes) along with the following facility of Residential stay and Sattvic Food
OPPORTUNITY TO BE CERTIFIED BY THE WORLD YOGA ORGANISATION, A NON-PROFIT ORGANISATION AIMING TO SPREAD THE MESSAGE OF YOGA ACROSS THE GLOBE 1 MONTH | 30 DAYS | 200 HOURS LIMITED OFFER PRICE: $560 or LIMITED OFFER PRICE: ?42000
Subtle Exercises 40 Asanas 8 Pranayam Techniques(Breathing Techniques) 3 Meditation Techniques Surya Namaskar I |Surya Namaskar II | Surya Namaskar III Chandra Namaskar I | Chandra Namaskar II Abhyaas I | Abhyaas II (4 Months, 32 Hours)
Subtle Exercises 40 Asanas 8 Pranayam Techniques(Breathing Techniques) 3 Meditation Techniques Surya Namaskar I |Surya Namaskar II | Surya Namaskar IIIChandra Namaskar I | IIAbhyaas I Duration: (4 Months, 32 Hours)
The Course is available either as a Regular Training program lasting 36 Weekends or Intense Training of 45 days. Akshar Yoga Certified Professionals can register for Government of India recognized YCB (Yoga Certification Board) certification by the Ministry of AYUSH. Level 1 & Level 2 of this examination will be held by authorized QCI (Quality Council of India) body at Akshar Yoga Headquarters.
45 Days - Training to be imparted for the entire 45 days which will include the complete curriculum (both Theory and Practical classes)
45 Days - Training to be imparted for the entire 45 days which will include the complete curriculum (both Theory and Practical classes) along with the following facility of Residential stay and Sattvic Food
The Course is available either as a Regular Training program lasting 24 Weekends or Intense Training of 30 days. Akshar Yoga Certified Professionals can register for Government of India recognized YCB (Yoga Certification Board) certification by the Ministry of AYUSH. Level 1 & Level 2 of this examination will be held by authorized QCI (Quality Council of India) body at Akshar Yoga Headquarters.
Formulas for Weight Management, Core and Flexibility Pranayama and Meditation Class Duration - 60 Minutes Flexible timings – 9 classes everyday
The Course is available either as a Regular Training program lasting 36 Weekends or Intense Training of 45 days. Akshar Yoga Certified Professionals can register for Government of India recognized YCB (Yoga Certification Board) certification by the Ministry of AYUSH. Level 1 & Level 2 of this examination will be held by authorized QCI (Quality Council of India) body at Akshar Yoga Headquarters.
Akshar Power Yoga accommodation is included in Theory and Practical classes along with the following facility of Residential stay and Sattvic Food.
