Raaj Yoga Center

Control of mind through practice of Asanas, Pranayamas, Shatkarmas, Bandhas, Mudras and Meditation.In a world of stress and hypertension, every individual needs to destress, especially the employed class of people. Mr.Raaj delivers destressing programs for a day or two at Corporate offices which brings back the bounce in people preparing them with zest for the life ahead.Individuals who are hard pressed for time and are unable to travel to a yoga centre can benefit from yoga asanas right at their homes. We visit homes and teach asanas to suit the requirements of individuals at their convenient time. The asanas are done in the living room or also in their garden amidst greenery.Children are full of life and have so much to give. Raaj visits schools in Bangalore and teaches the little ones yoga asanas. He mentors them over a few weeks and they are ready to perform simple to complex asanas on their Annual day/sports day and Yoga Demonstration. The performance of the children is astounding and makes every school and parent proud.