Revive Physical Health And Wellness

REVIVE@60 is a custom-built Physical Health and Wellness Program for ‘the kindly’ and ‘the dearly’ (above the age of 60). The program addresses Specific Physical Health Requirements of the age, and beyond.It’s never too late to start exercising. Regular exercise not only has physical benefits, it also keeps you younger-looking, thereby boosting your confidence and adding a gleeful smile to your face!

With the advent of technology and modern advances in Science and Health, there is a rapidly growing perception among the specialists/practitioners as well as the general public that the treatment of aches and pains warrant new and different approaches.At REVIVE, we not only understand this demand but we also know how to design programs specific to the needs of our clients.

• Our treatment at REVIVE revolves around the following principles:
• Critical use of advances in Physical Therapy Assessment and Treatment
• Crucial attachment to Physical Evidence backed by Medical Diagnosis
• Prudential incorporation of Evidence-based Practice
• Centrality of Active Research and Constant Up-gradation
• Active introduction of Modern Treatment techniques

At REVIVE, we enthusiastically persist to provide you with utmost care and regard. No problem of yours is too small for us - we determinedly pay equal attention to minute physical ailments, aches and pains and other suppressed health-related problems.Our team of experts have a formidable collective knowledge of 50 years with commendable expertise in every field of physical health.We reasoned that a logical extension of good physical therapy is a commanding physical health, and hence at REVIVE we also provide fitness and exercise-based programs for General Wellness.We conduct both Personal and Group Sessions for Yoga, Pilates, Nutrition, Pre- and Post-Natal Care as well as open workshops for children.We believe in creating awareness; toward this we facilitate education and re-education programs on the importance of good health, not only for individuals but for the society at large.

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It is a unique system of exercise which focuses on core muscles, teaches a way to use the body in a proper alignment and corrects muscular imbalances. Pilates is a famous exercise and fitness program which is very popular among many celebrities around the world who have adapted and followed this regime to build and maintain their fitness levels to gain thin, lean and healthy figures.

Pilates is a refreshing mind-body workout that promotes relaxation. It involves a specific breathing that allows oxygenation of body tissues and organs makes you feel more energized and rejuvenated.It helps in gaining toned, elongated and lean muscles without adding bulk to it and develops muscular strength, flexibility, endurance, coordination and balance and increases over all stamina of body.

Yoga is an extraordinary and a uniquelyn technique of physical and mental training - that helps one develop a deeper understanding and a keener awareness of oneself. The premise of Yoga is that you can master forces, both internal and external. We believe that with Yoga you can transform your life into what you think it should or ought to be.