Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
The leader focuses on classes to help you build your foundation or knowledge and postures.
The Restorative leader helps you focus on relaxing your body and cleansing your mind with fewer positions.
You can be assured of doing the postures with confidence.
Yoga Classes
We offer yoga classes at all levels and for all goals. Contact us today if you need help picking a class.
Personal Classes
These classes provide taking classes at the comfort of your home.
Teacher Trainings
Ready to commit to your practice in a new way? Talk to us about our teacher's trainings.