AYUR YOGA ECO ASHRAM IN MYSORE
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Welcome to Total Yoga
The TOTAL YOGA program comprises 3 classes a week on alternate days – each day we teach a different style: Vinyasa-flow, classical Hatha yoga and Power yoga! Pranayam and Meditation are a part of every class. TOTAL YOGA was created by Neetu Singh and Manish Pole; Yogis who have been teaching for over a decade in and abroad. Founded in 2010, Total Yoga now has a team of dedicated Yogis teaching in Bangalore, Pune, Delhi and Singapore. TY Teacher Training Courses bring out the best in each Teacher!
TOTAL YOGA is not just about yoga classes in a studio. We Inspire students to take Yoga beyond the mat and into the world! From corporate Desktop yoga to Yoga-for-Runners, Yogi Treks, Yoga-in-the-Park, Retreats and Karma Yoga CSR initiatives; we’re a socially conscious yet fun-loving community of Yogis!
TOTAL YOGA is perfect for you if you’re looking to get Fit, Tone-up or lose Weight! It’s also great if you’re looking to adopt a Healthier and Stress-free Lifestyle, as the Pranayam and Meditation in our classes will help you to unwind. Join a class near you!
