1. Thai Herbal Ball Compress
The thai herbal compress technique offers several potential health benefits :
It includes deep relaxation, relieves stress and fatique, boots both emotional and physical well being
Increases blood circulation
Helps in upper respiratory ailments scuh as asthma, bronchitis and common cold
Assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulation the internal organs
Relaxing and refereshing effects on the body and mind, relieving tension and enhancing relaxation
Shirodhara is a form of ayurvedha therapy that involves gently pouring liquids.
Over the fore heads and can be one of the steps invloved in panchakarma.
The name comes from the sanskrit word shiro (head) and dhara (flow)
Shirodhara is an amazing, unique body theraphy from the ancient natural medical system ayurvedha
Shirodhara has profound impact on the nervous system.
That means, the treatment directly and immediately calms, relaxes and has a cleansing effect on the minds and nerves
In the western alternative medicine world, I personally do not know of another therapy the system apart, from an established meditation practice.
Includes : Shirodhara
massage to back, legs, arms, abdomen, neck and shoulders
Our massage selection has something for everyone.
We will be delighted to guide you’re the green’s choice by Addressing your needs and building on the desired outcome.
The therapeutic treatment combines western techniques With Ayurveda healing traditions.
The experience begins with a full body massage using camphor-aroma oil warm poultices of medicinal herbs are then applied to the back
Relieving tension and enhancing relaxation.
Aromatherapy uses fragrant oils extracted from herbs, flowers and fruits to naturally enhance the benefits of massage. Before each session begins, you can choose one of four unique oil blends to be used in your massage lotion.
Promotes circulation, helps aid tissue recovery and decreases painSpecifically designed to promote circulation, this warming blend of Aromatherapy includes clove, sweet birch, rosemary and cypress helps aid tissue recovery after physical exertion.
Additionally, the unique combination of aromatics are traditionally used to decrease pain in muscles and joints.
Abhyanga is a form of Ayurvedic medicine that involves massage of the body with large amounts of warm oil.
The oil is often pre-medicated with herbs for specific conditions.
In addition to the oil abhyanga massage differs from many western massage techniques in that it is not very deep.
Abhyanga – the Ayurvedhic oil massage is an integral part of the daily routine recommended by this healing system for over all health and well-being
It also enhances the complexion and the luster of the skin promoting longevity and nourishing to all parts of the body.
It is nourishing, pacifies Vataand Kapha, relieves fatigue, provides stamina, pleasure and perfect sleep.
The claimed benefits of Thai massage are many, including relief from multiple ailments ranging from asthma and migraines to sprains, bruises, and anxiety. Further benefits include the relief of physical and emotional tension, ameliorated sleep, improved flexibility, a greater awareness of body and mind, and a release of blocked energy.
It is a very codified style involving acupressure on specific points and a clear distinction between giver and receiver.
Thai massage consists of deep massage and stretching movements. The therapist uses his hands, elbows, knees, feet and legs to move the client into a series of yoga stretches. No oils are used in Thai massage.
This massage is performed in the comfort of your clothes.
Getting Thai massage may feel like doing yoga without having to exert yourself.
The massage experience is completed with a hot towel wipe with the invigorating aroma of Winter Green and Ginger
Swedish massage therapy is the modality that comes to mind when most people think about massage.
As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.
Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Deep tissue massage targets the deeper layers of muscle and connective tissue.
The massage therapist uses slower strokes or friction techniques across the grain of the muscle.
Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.
People often feel sore for one to two days after deep tissue massage.
Once the stones have heated sufficiently, some are placed onto specific points on the body (such as the back, hands, etc.) and others are held by the massage therapist and used to work the muscles.
Hot Stone Massage is a form of massage therapy that uses specialized stones called Basalt.
These stones hold heat, helping to create a deep tissue massage to work tight, knotted muscles and release tension.
It is relaxing and is known to have some health benefits. The smooth, rounded stones are placed along various points on the body to open up energy channels and promote.
Balinese massage techniques are gentle and aim to make the patient feel relaxed and calm throughout. The techniques include skin folding, kneading, stroking, and other techniques
The massage therapist applies aroma oil or choice of glowing massage cream throughout the massage.
A patient’s blood, Oxygen and energy flow is said to increases due to the treatment.
11. Mind And Body Rebalancer
This signature treatment is needs-specific, sophisticated and holistic. A salt and oil body scrub
Follows before warm Green’s oils are massaged onto the body to reduce stress and tension. A heated body mask of either Marine Algae or Mud are then smoothed on, with the body cocooned and mind relaxed in preparation for a luxurious head massage.
12. Trigger Point Therapy
Benefits of Trigger Point Therapy Massage :
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache.
Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.
The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.
The Hammam bath starts with relaxation in a room (known as thewarm room) that is heated by a continuous flow of hot, dry air, allowing the bather to perspire freely. Bathers may then move to an even hotter room (known as thehot room) before they wash in cold water. After performing a full body wash and receiving amassage, bathers finally retire to thecooling-roomfor a period of relaxation.
The Hammam Turkish Bath treatment resonates deeply with mind, body and spirit and embraces the essence of ancient rituals.
Drop-in visits to our Hammam Steam Room are welcome without booked services.
Detoxify in the thick, wet steam reaching 80 degrees at it’s peak and take advantage of communal areas and change room facilities during your escape.
This exfoliating body scrub contains CHOCOLATE
Extract and has a gorgeously jammy texture.
It leaves skin feeling softer and smoother.
Seasonal Early-Harvest CHOCOLATE scent
Removes dead skin cells
Massage on to stimulate skin micro-circulation
Leaves skin feeling softer and smoother
BEST FOR : very dry skin, Oily Skin
15. Cocoa Butter Body Scrub
Embrace your softer side with a creamy, chocolate-scented scrub that has exfoliating ground rice and almond shell powder.
How it works:
Community Trade cocoa butter, an excellent moisturizer that melts at body temperature, is rich in essential fatty acids and antioxidants.
Community Trade organic soy oil is very rich in essential fatty acids that help to repair skin’s moisture barrier, so skin is smooth and supple.
BEST FOR: very dry skin
60 to 90 Mins)
Pizhichil In this therapeutic process, lukewarm herbal oils are applied all over the body
By two or four trained therapists in a special rhythmic way. This is done continuously.
For about 60 to 90 minutes per day for a period of 7 to 21 days.
This Ayurvedic treatment is very useful for rheumatic diseases like arthritis, paralysis, hemiplegia, paralysis-agitanus, weakness and nervous disorders.