Namaskar Yoga

PCOS, Obesity, Stress Management, Post Natal Vata Balancing Abhyanga (ayurveda oil massage therapy), Perimenopause schedule along with Ayurveda Therapy, Detox along with Pain management. Stress management, Obesity, detox program, Musculoskeletal disorder like neck join, shoulder, low back pain management, etc... A holistic health management through Yoga & Ayurveda right from Low back pain, knee pain, Cervical issues, Harmone balancing, Obesity, Sleep disorders, Flexibility, Dosha balancing, PCO problems, wellness and fitness batches, etc... Using Skype sessions are going on & given the current scenario or context more of breathing & immune building yoga intervention sessions are going ON.