Satyam Traditional Yoga

After 2 years of WFH life, i completely lost the physical workout routine and became couch potato. Always wanted to restart some exercise but never able to make it. I got Soundar guruji's contact from a friend and enrolled in online yoga Course. Initially i was so skeptical about learning yoga (with no prior experience) online. when i started my first class, i got confident that i can learn the postures without any doubt. Soundarji was so patient in explaining the postures step by step and its benefits. He is always available to answer any questions anytime via call/text/whatsapp/video messages. I highly recommend the yoga courses. Dont hesitate to take online class.its absolutely worth it.

I highly recommend this yoga course. We feel blessed to have taken this yoga course from Sathyam Traditional yoga, Life transformative coach G. Sounder. I have undertaken 2 yoga courses earlier but i feel this 8 week basic course by Sathyam Traditional yoga is uniquely crafted by coach to suite current day challenges on life style and time constraint. Every week he shared 3-4 practices so that we can augment the new practices with the previous week's without difficulty. This course is structured by coach in such a way that we can sustain the practice for the years to come and become a yoga practitioner. The explanation given for each of the practice and references to modern day science is excellent and inspiring to dig deep . Most importantly to sustain the practice, he has shared the schedule of practice's to complete in 45-50 min daily. I trust many people will truly benefit in this life transformation process by subscribing to this course. All the very best.

My experience was wonderful. I was referred by brother-in-law to Sounder master. Based on my need , Sounder master recommended to start with basic course . He was very cooperative and excellent. He carried a pleasant smile on his face throughout the session. He teaches yoga in a simple way so that it can be practiced on a daily basis. He is more knowledgeable and the explanations he gives before starting each sessions are very enjoying and convincing. He explains the benefit of each practice in many aspects. The deep connection between body, breath and mind is very well explained for each practice . I am very happy that I took this course and keep practicing it daily. Thank you sounder master.

Best person to learn Yoga from - Soundar Anna :-) he has wide knowledge and thorough understanding about Yogic system, ancient Greek system, modern science, Ayurveda etc. which helps us to understand the purpose of practicing each asana in Yoga. He imparts the practice of asanas along with synchronisation of breathing, which is extremely important. Teaching from his own experiences, he gives u the best glimpse of how the body will react over a period of time. I find myself enriched with a lot of new things - practice, knowledge and purpose. Many thanks to Soundar Anna for revamping me to a fresher individual. I am sure I will continue to practice regularly and enjoy them at the same time.

I just completed my basic course of yoga from soundar sir. It was really great experience to learn traditional yoga from great teacher. I personally felt changes in my life style after started yoga practices. Soundar sir is wonderful teacher to learn yoga. He explained yoga practices in detail and also he explains the scientific benefits for each practices. It's very helpful to learn and understand the yoga correctly. I am very grateful and thankful to soundar sir forever.

I am Nikitha. I have learnt yoga and many exercises from Mr.Sounder.G(Teacher) in Sathyam Traditional Yoga centre. This tranquil place gives eminent motivation who are all need. He is so friendly and motivating person. I have been practising yoga regularly that gives abundant energy. I suggest that people who are all interested to learn yoga it is tremendous opportunity to learn in this centre.

By joining the class, my view about yoga is fully changed. I have completed the basic course. I understood that yoga is not the one to be learnt by watching you tube videos. The deep connection between body, breath and mind to be well understood while practising yoga. Where a guru is necessary for this. The basic course is designed for overall well being , this is most Beneficial and I strongly recommend. The basic problems arises by sitting (working) and the problems caused due to handling keyboard and mouse for the whole day on my work are slowly vanished. The relaxation and the energy I felt after Yoga Nidra is unbelievable. Once I have regular practises I wish to go to the advanced levels. SOUNDAR G was a very cooperative and excellent Guru. He adjusted timings and schedules based on my requirement and explained my silly questions and cleared my doubts with the same smiling face. He is more knowledgeable and the explanations he gave before starting each sessions are very convincing. We have some common interests between us, it became a wonderful relationship. I certainly believe this start is some sort of blessings from external and wish to continue in this path to attain much more things. Thanks.

I recently finished my basics course from this Yoga Center and Guruji Soundar. I have no words to express my experiences and both health as well as mental benefits that I have gained out of the basic course. If you really want to learn yoga in a proper/traditional/result oriented way, this is THE BEST place and Guruji Soundar explains the correlation between each yoga practice and Human anatomy very well. Guruji Soundar is very kind, responsible and great teacher. You can learn Yoga in a very flexible time manner. No Rush. No extra/excess payment. It is very reasonable. Their only aim is to teach Yoga to everyone and make this world more bliss, healthy and divinely. I thank GOD for showing such a great center to start with my Yogic Life. Thanks a ton to Guruji Soundar. Great Service!!! Great Masters!!! Great Teacher!!!

Attended 10 week basic course by Master Soundar. Undoubtedly he is a master. I have been practising everyday through these 10 weeks course and I could see considerable changes in my whole being. Being here means the whole, not just the body, not just the mind. One may have a question why learn from a master when the YouTube is flooded with thousands of so called online yoga sessions. My answer after attending the session is, 1. குரு முகமாகக் கற்றல் - learning from a Guru: There are certain things in life which has to be learnt from a master and not by any other means. The main reason is the master's experience. Though everyone's travel is unique, a master has traveled the path before us and he guides when you are stuck somewhere. 2. Personalized approach: Master gives advise on what suits us the best to our schedule, what to do and most importantly what not to do. 3. Are we doing it right? Master watches us doing the practice and corrects when we don't do it right. Next question is why a traditional yoga, why not others? Yoga is a traditional wisdom which has professionally evolved over generations that addresses the whole being and not just the physical well being. So the traditional yoga is the only choice for someone who wish to have a wholistic approach. I would strongly recommend master Sounder of Satyam traditional yoga to anyone who wish to undergo a transformation to a more healthy life😊

I am happy to share my experience with Soundar sir's Yoga classes. At First, I felt humbled and previleged to be a part in his sessions. Here, Each Aasanas are explained in three different aspects (i.e), physical,mental and biological impacts. Am practicing it regularly. I wish this yoga sessions for everyone, who willing to feel themselves. And am eagerly waiting for the next course.