Satyam Traditional Yoga

After 2 years of WFH life, i completely lost the physical workout routine and became couch potato. Always wanted to restart some exercise but never able to make it. I got Soundar guruji's contact from a friend and enrolled in online yoga Course. Initially i was so skeptical about learning yoga (with no prior experience) online. when i started my first class, i got confident that i can learn the postures without any doubt. Soundarji was so patient in explaining the postures step by step and its benefits. He is always available to answer any questions anytime via call/text/whatsapp/video messages. I highly recommend the yoga courses. Dont hesitate to take online class.its absolutely worth it.

I highly recommend this yoga course. We feel blessed to have taken this yoga course from Sathyam Traditional yoga, Life transformative coach G. Sounder. I have undertaken 2 yoga courses earlier but i feel this 8 week basic course by Sathyam Traditional yoga is uniquely crafted by coach to suite current day challenges on life style and time constraint. Every week he shared 3-4 practices so that we can augment the new practices with the previous week's without difficulty. This course is structured by coach in such a way that we can sustain the practice for the years to come and become a yoga practitioner. The explanation given for each of the practice and references to modern day science is excellent and inspiring to dig deep . Most importantly to sustain the practice, he has shared the schedule of practice's to complete in 45-50 min daily. I trust many people will truly benefit in this life transformation process by subscribing to this course. All the very best.