Aadhya Wellness

Welcome to Aadhya Wellness.
We are providing quality online classes for people to perform yoga at their home or at their own convenience.
Our Certified Yoga Instructor & Trainer and Nutrition Coach, Mrs. Shrri vidhya Krishnakumar, from Coimbatore, Tamilnadu, have been practicing Yoga since her childhood and she has a great passion for Yoga and Meditation. She is always in the urge to know and learn more about Yoga and its attributes to improve her skills and knowledge. She has learned different styles of Yoga from the traditional Hatha Yoga, Ashtanga Yoga, Yin Yoga, Vinyasa Yoga and many more. She has been teaching Yoga on a therapeutic approach and on the basis of fundamentals of Tridosha.
She also teaches Prenatal Yoga, Restorative Yoga and Yoga for kids. Also she has great passion teaching Yoga for the Gifted children and for individuals with disabilities or chronic health conditions through both the physical postures and breath work. Yoga asana can be performed while seated in a chair or wheelchair.
We at Aadhya wellness focus on both physical and mental well-being of a person. We do have tailored sessions to meet your health requirements.