Integral Yoga Institute

Integral Yoga Therapy Services provides customized private Yoga sessions to support our clients with challenges at every stage of life on their path toward inner peace and personal healing. Certified Yoga therapists use a combination of Yogic techniques to guide the client through an individualized practice that promotes wellness for body and mind. Sessions may include physical poses, breathing practices, meditation, guided relaxation, Yoga philosophy, and stress-reduction techniques, all adapted to suit the client’s condition and goals. At Integral Yoga we take a holistic, client-centered approach. Your Yoga therapist will work with you to identify areas of imbalance and create a personalized practice that aims toward improved functioning and happiness on all levels of being.