Other forms of meditation require focus, concentration, yogi-like flexibility, and lots of time. Vedic Meditation is quick and effective. With less stress straining your system, your sleep improves and anxiety turns to genuine happiness. We use a mantra to trigger deep rest, and allow the body to naturally and effortlessly release stress. Join me for a long weekend of deep nourishment and stillness at a private mountain retreat center, located less than 40 minutes from LAX. The ideal environment to let go and relax, our mountain oasis will allow you to experience unprecedented levels of rest. During our meditation retreat in the Los Angeles area, we’ll practice the advanced technique of Rounding to help you dive deep into meditation. Our farm-to-table vegetarian meals will be delicious, and you’ll have the opportunity to meet a wonderful group of new meditating friends. By the end of our time together, you’ll have released six months of accumulated stress in just a few short days. You’ll return home feeling vibrant, energetic, and inspired for the months ahead.