Kovai Prana Yoga is a dream venture of Mrs. T.V. Jeyalakshmi and Mr. R. Mohan Raj with the blessing of their Guru Yogiraj Vethathiri Maharishi. Today in this fast phased routine of the 21st century we are experiencing an unpleasant lifestyle. This psychological pressure alongside our improper dietary patterns, unhealthy way of life, and absence of activities such as yoga and meditation are answerable for different diseases which we endure. For this we ourselves are responsible. The primary focus of Kovai Prana Yoga will be to take the help of yoga, naturopathy, and meditation in treating different persistent sicknesses. These treatments have a comprehensive methodology for overseeing illnesses. Kovai Prana Yoga depends on the idea of treating the body with five big elements of the universe that we can see and feel (i.e) earth (Prithvi), water (Jala), fire (Tejas), wind (Vayu), and space (akasha), which frames the essential constituents of the body.