Himalayan Yoga Bliss And Wellness Center

Beautiful studio over looking the 3rd tallest mountain in the world… Amazing! Sonam, the owner, is a beautiful soul and teaches in a honest and humble way. I spent a month there doing my 200-hour teacher-training course and I’m so glad I did! I left the course feeling confident and prepared to go out into the world as a certified yoga instructor. It was a life changing experience and something I always look back on fondly. I highly recommend it for anyone wanting to learn yoga in the Himalayas! Enjoy!

I had the pleasure of studying under the tutelage of Yogi´s Sonam and Vishnu during a 200hr YTTC at the beautiful Himalayan Yoga Bliss studio in Darjeeling, India. To wake up for morning meditation and asana classes while watching the sun rise paint golden light across Kanchenjunga´s frozen peaks was an experience that I wont soon forget. I can not speak highly enough of the experience, knowledge and wisdom passed down by each teacher. The design of the YTTC was brilliant in its breadth, scope, and depth. The course was demanding and highly intensive and as such hugely rewarding. Obtaining my certification from Himalayan Yoga Bliss was a life changing experience, not just in preparing me to spread the ancient teachings of yoga, but also in helping to deepen and better understand my own practice. Whether a one time drop in or a advanced practitioner taking the TTC, Himalayan Yoga Bliss will surely provide some insight into your journey on the mat. Namaste,

I was lucky enough to find beautiful Sonam and Himalayan Yoga Bliss to do my YTTC200 last October. The place, high up in the the tea fields of Darjeeling is the epitome of serenity, peace and escapism and serves as a great place to discover more about yoga,the Himalayan region of India and yourself. The teaching course was fantastic; in depth, hard enough to challenge your physical and mental limits, but taught in a simple and caring manner. Both our teachers were great, and the locals, our homestay hosts and everyone we encountered in town were so friendly. The course and town was not daunting to a group of India first-timers like us, but we really felt adopted by the community. I know one day my yoga practise will bring me back to Darjeeling and I look forward to returning to HYB. Highly highly recommend to anyone lucky enough to be passing through. Namaste

I did a Yoga Teacher Training (200h) in the fall of 2015 at the Himalayan Yoga Bliss & Wellness Centre and I can only highly recommend it. The teachers are wonderful Yogis and Yoginis, knowledgable and caring. The training teached me to be open minded and opened up my heart to the large field of Yoga. Yoga is so much more than I thought it to be – and I am grateful to have been able to discover so many facets of it. They teach different style physical practices (we did Hatha, Ashtanga Primary series and Vinyasa Flow) and also a great deal of meditation, chanting and the ancient philosophy and history of Yoga. It has been an intense month of practicing and learning.

Beautiful Experience during my first 200 hours TTC under the guidance of the experienced and humble Yogis/Teachers of the Himalayan Yoga Bliss. Friendly environment plus beautiful Yoga Shala(school) in a very serene location. As far as my experience matter, Himalayan Yoga Bliss did a tremendous work on me, they pointed me to a direction where there is absolute bliss :). Well I would recommend this Yoga Centre to anybody who wants to do their Teacher training course , drop in classes or Yoga Retreats. Darjeeling is a beautiful place and Himalayan Yoga Bliss just adds upto it.

We were very happy and grateful to enroll in the one month yoga teacher course with the Himalayan Yoga Bliss Center in Darjeeling in Sep. 2015. The opening ceremony for the students on the first day was such a nice cultural and spiritual experience. It also set the direction the yoga course would take on; the traditional Eastern approach with a nice blend of the western one.Our teacher and the founder of the center Sonam radiated beautiful energy and a deep sense of knowledge of yoga from the very first moment we met which allowed us to fully immerse into the course and begin to understand the true path to yogic life besides the physical aspect of it (asanas). We believe that understanding the philosophical and spiritual aspect of yoga is an essential part for any yoga teacher’s training course.

Incredible course, stunning location, divine teachers, amazing yoga and made some friends for life! I loved every minute of the TTC course with Sonam and Rakesh. They made us all feel so warm, welcome, loved and taken care of for the entire stay, like a second home. The accommodation and food was beautiful and the course was thorough and well organised. Such a perfect balance of physical yoga, meditation, philosophy and other activities, as well as some very special adventures. I loved that the studio was tucked away in a little mountain village, which really allowed me to focus on my practice and really immerse myself in the experience without too many distractions. I can not recommend this course highly enough, and I will cherish the memories I made here, and the beautiful friends I have made. Love and Light.”

The YTT at Himalayan Yoga Bliss was awesome. The group was small, the teaching very good and the accommodation was perfect. One gets a family feeling in this training, since Sonam (owner) is very interested in helping you to become a Yogi. Besides the course, we had awesome trekkings with Sonam.”

“Stunning location overlooking Himalayas through large windows, very beautiful place decorated with light and warmth. Calm and pure energy this center holds. Friendly people with bright eyes. Yoga Teacher training course is very well organized!”

“This one month in Darjeeling doing the 200 Yoga TTC was probably the best spent one month of my life. Not only did I gain a valuable qualification but also an amazing experience and friends. Both teachers were exceptionally helpful and patient with all our inquiries and questions. I also learned how to do a headstand -invaluable!”

Whether you are a beginner or a hard core yoga enthusiast I would highly recommend this centre. Where else can you practice yoga while looking out over the powerful and magnificent Kanchenjunga!? It truly is a breathtaking and “blissful” experience. The director of the centre, Sonam is a true Yogini and has a lot to offer in terms of experience, knowledge, technique, friendship and support. You really should make this a must do on your trip to Darjeeling, you wont regret it!”

I spent one month here doing my 200 hour yoga teacher training.We were looked after so well – comfortable, clean accommodation and healthy freshly prepared food! I loved the personal touch. This is not a big impersonal ashram, you’re not just another cog in the Indian yoga machine; instead there is a lovely supportive atmosphere – more like a small family! I have no problem recommending this place – I’ve been raving about it to family and friends since getting back to Ireland.On a practical level there was an interesting range of instructors, teaching various styles.”

“Bliss lies within. It is part of our nature. Nonetheless, outer phenomena tend to be able to either inspire it or not, always according to our desire. Thus, after an ominous decision to spend a month and a half in Darjeeling i was very much blessed with the proximity of this wonderful yoga establishment. The place itself is located on a lovely hill overlooking the most astonishing view of the second highest mountain in the world and its majestic surroundings. Combined with that, the beautifully made yoga hall with the windows that catch sight of the sunrise and sunset did it for me. All the classes in that hall were as inspiring and healing as the time of the day they took place, that is, during sunrise and sunset. By the end of my stay I was as blissful as could be – in body and mind.Whatever people say, bliss lies within, and this place and its people were the perfect ground for inspiring that little glimpse of bliss within me!Thank you!”

Just finished my 200 hour yoga teacher training here at Himalayan Yoga Bliss and it’s been great. The food has been amazing, home cooked and healthy! Great accommodation too, a high standard flat with 2 bedrooms, living room and kitchen. Really good teachers, professional and knowledgeable! I’m happy to recommend this place to anyone doing a Yoga teacher training course.

“My thoughts on the course are short and sweet really!I thought it was excellent and I really enjoyed it and as far as the teaching and learning is concerned it’s perfect. I very much enjoyed the proper asana techniques and adjustments; the philosophy; the cleansing techniques – the whole course really. “

Firstly it was a real pleasure spending time and taking your course.I enjoyed the mix of East and West, and the flexibility and choice with the shopping element and the walks; I love hiking. The location was also wonderful.I thought the combination of different style was great and beneficial for our different learning. I personally enjoyed the chats I had with the teachers one to one and thoroughly enjoyed all of the philosophy classes.The food was healthy and vegetarian was a great choice that I have tried to continue where possible, cooking the same for my family. Thank you!”

“I couldn’t recommend this yoga centre enough. If you’re a seasoned yoga enthusiast then I predict this place can bring you along, not only through the beautiful surroundings but through the expertise and warmth of the staff. Or if like me, you are just interested, please head to the Himalayan Yoga Bliss & Wellness Centre – I was made to feel like part of the family having great food and conversation and most importantly I wasn’t made to feel embarrassed by the fact I was useless at yoga. Definitely the best thing Darjeeling has to offer.

I did my Yoga Teachers Training course here in November 2014 and I had an absolute lovely time. We all loved the food we got! I really enjoyed our teachers and the TTC. We were a small group, so we got plenty of personal attention and it was a relaxing environment.The studio is in an amazing location with a stunning view over the city and the Himalayas. I would definitely recommend Himalayan Yoga Bliss if you feel like doing yoga teacher training course in Darjeeling!!”

“Beautiful studio with spectacular views of Mount Kanchenjunga on a clear day. Sonam is a shining ray of light and always greets you with a beautiful, warm smile. The yoga is taught in a very open, humble and honest way. I loved my time in Darjeeling and at Himalayan Yoga Bliss, I learned so much there and am eternally grateful for it. Thank you for having me and I look forward to returning one day! Om I have learnt yoga in California as I was brought up there. So I was in search of a yoga institute that specifically matched the knowledge of yoga I acquired so far and background . After a thorough research I have identified that the Himalayan Yoga Bliss is the only institute that can offer exactly what I needed. I was mainly looking for an institute which can deliver the courses in American style in professionalism, readiness, training modes, passion for perfection, attitude, quality of teaching and on a broad perspective, their ability to inspire and motivate the aspirants which demonstrates the genuine love, any teacher may have for their subject. The faculty at Himalayan Yoga Bliss are dedicated and serve as iconic models for their students who wish to transform into yoga masters like their teachers. My expectations as a dancer very high with limited resources and time. So I always wanted to ensure that I chose an institute that could deliver exceeding my expectations. The Himalayan Yoga Bliss did not only perform beyond my expectations, but my learnings and my expertise went deeper than just physical practice of yoga and most importantly it had a profound impact on how I envision life.

The yoga teacher training course at Himalayan Yoga Bliss was a wonderful and awesome journey, physically, emotionally and spiritually. It was delivered in the most safest, integrated and innovative means. I would absolutely recommend it to anyone interested in learning more about not only about yoga, but also more about themselves. The course vividly demonstrated how to adapt yoga to my own style and enabled me to connect on a personal level to the practice. The classes and workshops are a wonderful opportunity to work with others, as they help to how to develop and sustain a personal practice independently.

I have been practicing Yoga thought not continuously for over a number of years. But now after completing the yoga teacher training at Himalayan Yoga Bliss, I have realized the true difference between what I thought was yoga and what yoga really is. I have always felt strongly drawn to Yoga and was always inclined towards its study to a deep level and enhance my practice, knowledge & spirituality.

Himalayan Yoga Bliss was an amazing experience! Darjeeling was so welcoming and embraced me with open arms. I learned so much from my 200 hr YTTC. So happy I chose Himalayan yoga bliss because of its location, teaching style and we had a small group so we had plenty of opportunities to teach. Be open, leave all judgments & expectations behind. Thank you Himalayan Yoga bliss ❤️

Beautiful studio with spectacular views of Mount Kanchenjunga on a clear day. Sonam is a shinning ray of light and always greets you with a beautiful, warm smile. The yoga is taught in a very open, humble and honest way. I loved my time in Darjeeling and at Himalayan Yoga Bliss, I learned so much there and am eternally grateful for it. Thank you for having me and I look forward to returning one day! Om.

I've had the wonderful opportunity of assisting to Sonam's Yoga Classes which are consistent and complete as they've given me a greater awareness of my body and mind, and this lead me through a healthier life in all ways. Experiencing Yoga at Himalayan Bliss is worth a thousand words!!!

Amazing yoga taught in a large bright space with the most beautiful views of India's largest peak. I absolutely loved practicing yoga at Himalayan Yoga Bliss, thankyou for creating and sharing such a special space Sonam ! Love and Light

The view is INCREDIBLE beautiful and as soon as you enter the school, you feel the warm and welcoming atmosphere. I´m really looking forward and feel blessed to teach here for the next months. Everyone is welcome!