At Heartland yoga, we include traditional practices adopted from ancient Vedic scriptures and modern approaches. We combine various movement, meditation, and breathing exercises to help you promote your mental and physical wellbeing. We believe in the Yogic philosophy that the soul is housed in our hearts. We offer training programs that will allow you to fully explore and transform your souls. Hence, we named ourselves Heartland Yoga.
Our founder Devesh Bhargav has many years' experience bringing our world-renowned yoga teacher training to students from all over the globe. Our community comprises like-minded people offering an inclusive space to find a graceful connection with the Self. We aim to enable our students to take a journey of their Self, through the Self, to the Self. We ensure wholeness through the teachings we offer, the respect we place for Yoga traditions, and embracing students from diverse backgrounds. We pride ourselves on imparting exceptional Yoga Teacher Training and classes to support and qualify you on your yoga journey.
The standards we follow here are:
1) Practicing teacher-guided Yoga on a daily basis in a natural and a non-obsessive way.
2) Non-hierarchical relationship between the teacher and the student.
3) Adapt the asanas based on individual needs such as body type, age, health conditions, and cultural backgrounds.
4) Implement receptive inhalation and exhalation to give therapeutic benefits.
5) An environment of tolerance, patience, courtesy, and friendliness under all circumstances.
6) To experience Yoga at its finest standards, join us at Heartland Yoga. You wouldn't want to miss out on a precious opportunity to guide yourself into a realm of serenity.
50-hour Yin TTC
50-hour Meditation TTC
200-Hour Ayurveda YTTC
200-Tantra YTTC
300-Tantra YTTC
200-hour Multi-Style YTTC
200-hour Kundalini YTTC
300-hour Kundalini YTTC
Yoga Retreat
Multistyle Yoga is one of the renowned schools of yoga, which mainly aim to help the incumbent reach spiritual heights. However, to achieve spiritual status you have to learn physical postures. Once you master the spiritual form the mind will be withdrawn from mundane objects. It is a gentle yoga disciple, that beginners can engage in. Many foreigners are also undergoing Yoga Teacher Training in Dharamshala to master their minds. The training courses are comprehensive from the beginning. Students will learn about various postures, satkarma kriyas, mudras, bandhas, and pranayama. Additionally, you will also learn about human anatomy, physiology, and yoga philosophy. Classes are for 45 minutes to 60 minutes in duration.
Now, you can join the 200 hr tantra yoga ttc in Dharamshala, and explore the realm in great detail. If you have been practicing any other form of yoga, you are always in a better position to grasp the concepts in a far better manner. In the Tantra Yoga program, you will learn about Tantra yoga basics, Shakti energy awakening and manifestation, Purification of the mind, body, and soul, and Shiva consciousness. You will also learn about several rituals that can give you a push as a yoga teacher, healer or shaman. Now, you can join this holistic course in the foothills of the mighty Himalayas, that can give wings to your practice. The environment is also deeply spiritual, so you will get an edge in terms of ritualistic practices. Your mind and soul will also be trained to connect with the chimes and ringing of the bells. The 200 hour tantra yoga teacher training in Dharamshala will enable you to get the renowned Yoga Alliance certification, which will also allow you to teach Tantra Yoga anywhere across the world.
The 200 Hour Kundalini Yoga Teacher Training is the stepping stone for students of yoga, into the world of teaching. It is a subtle initiation of sorts. You will learn all the aspects of Kundalini yoga and also the principles of teaching. Most yoga schools around the country, will offer you the certification at their ashram.
You will also be having meals according to the yogic diet. So, that is a huge plus. The body, mind, and the soul are in sync with one another. Moreover, the Kundalini awakening process is a bit different and a psychic experience. The course is centred around the laws of Kundalini.
If you are a Yoga and Ayurveda enthusiast, with little or no prior knowledge about this field, then this is course is for you. You just need a burning desire to know about these two holistic fields. You will become more grounded, as you learn the intricacies of the sciences, that inhabit earth since the last 5,000 years or probably more. You will learn about all the essentials as a part of the 200 hour Ayurveda teacher training in Dharamshala. You can do the course, if you are a Yoga and Ayurveda enthusiast and want to know more about the subjects.
Additionally, it is well-suited for those who want to start teaching and make this your career. We will provide you with all-around and in-depth knowledge in the realm. The course is ideal for fitness practitioners, Yoga coaches, and educators. If you own a yoga studio, and want to expand your scope of knowledge, then also this course can assist you. This is an exceptionally well-curated Yoga and Ayurveda course, intertwined into one. The comprehensive course consists of all the practical as well as the theoretical aspects. You will also be able to master the teaching pedagogy. Learning how to impart the knowledge to the classes, is an additional skill that you will be able to learn, practice, as well as master today. The knowledge and learning of Yoga Therapy and Ayurveda assumes prime importance, with you imbibing the knowledge of basic principles of Ayurveda, body constitution, basics of Panchakarma, massage therapy, Shatkarmas, and the therapeutic applications of asanas. We are the best Ayurveda yoga school in Dharamshala, to impart such wholesome and meaningful knowledge. This course will help you to give a quick start to your career.
As a part of the 300 hr tantra yoga teacher training, you will be learning about asanas, bandhas, mudras, meditation, mantra chanting, rituals, and the theory-based subjects like yoga anatomy, physiology, and philosophy. After you complete the course, you will get a Yoga Alliance USA accredited certificate. Our teacher training course has been created in a manner, so that you will get more in-depth knowledge than what you received as a part of the 200-hr course.
As a apart of the training, you will learn about the expansiveness of the discipline. This is one of the holistic programs, where you will learn that Tantra is not just about gender-based exercises. However, it is much more than that. The Tantra course is one that uses all the cosmic forces, including the sexual forces. It is not just limited to it, as many think. After you do this course, your perception about Tantra Yoga will change. After the course, you will be able to channelize your inner desires and awaken the shakti within. The yogic discipline makes the path smoother. Asanas, bandhas, mantras, mudras, and rituals make the discipline, lethal in approach. You also learn about the Shiva connect and purification techniques.
You will be following a set routine in the 300-Hour course. It will start with Pranayama, which is said to clear the channels. Apart from just Vinyasa, Hatha Yoga, and Ashtanga yoga, you also learn about Kundalini shakti. Everything happens in unison. Apart from the above, you will also learn various Ayurvedic principles. The course revolves around the best yogic mantras and awakenings. The course is an intensive one, in which you will feel your soul’s power increasing slowly.
You will get lessons from authentic yoga instructors. Additionally, you get the best guidance on postures, meditation, and pranayama. If you are interested in pursuing a supplementary practice of yoga, then this is it. The Yin yoga teacher Training Course will help you to achieve in-depth knowledge of Yin Yoga. The course also teaches you to design a curriculum that will benefit all your students. Learn about anatomy and physiology to understand, what the postures and various practices can do for your body.
This is the best meditation training in the country today. The course is best for you, in case you want to specialize in the meditative sciences. Apart from being a disciple to one of the schools of yoga, you should do the course from the Yoga School in Rishikesh, as it is amidst nature that you will realize your true potential. You will also get international accreditation. The qualified trainers will lead you to the zenith of your yogic journey.