Sitaram Beach Retreat, Nambikadavu Road, Near
Snehatheeram Beach, Nattika, Kerala 680569
Starting at 8 Nights and 7 Days / ₹ 14,369.00 Valued
up to ₹ 19,712.67
Experience Summary
Analysis and understanding of prakruthi &
agni
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Pick up and Drop from Kochi International airport
Sitaram Beach Retreat Ayurvedic Resort Kerala is a NABH
accredited Ayurvedic retreat by the beach. This hundred
year old retreat is located on the shores of the Arabian
sea in Thrissur, Kerala. The retreat believes in setting
out an individual onto the Ayurvedic way of life instead
of just focusing on the Ayurveda treatments. It is hence,
transformative in its approach, placing an emphasis on how
one unlearn toxic habits and create a space for new habits
that are healthy in nature.
The cottages at Sitaram Beach Retreat Ayurvedic Resort
Kerala, too, are designed in a way to facilitate the
healing process. They are well-ventilated, airy, and made
of natural materials to keep them naturally cool. These
cottages are done in warm colors and seamlessly blend with
the outdoor visuals. The insides become the outside, and
the outside becomes the inside. These cottages come in
three different formats. One can go for a luxury stone
cottage built around 421 sq. ft. These luxury stone
cottages come furnished with wooden furniture and have an
open to the sky shower area. The guests can also select
luxury wooden cottages that are less spacious than stone
cottages but come with all modern amenities. Lastly, one
can also consider staying at their wooden villa that is
spread across an area of 400 sq. ft.
Sitaram Beach Retreat Ayurvedic Resort Kerala was started
in 1921 by Sitaram after obtaining blessings from HH Kochi
Maharaja Rama Varma Kunjikkidavu Thampuran and Parukutty
Nethyar Amma. The name of the retreat is based on
Punkunnam Sitramaswamy Temple; and is an homage to the
various qualities Lord Rama and Goddess Sita embody. The
retreat that was started off as a joint stock company
evolved into Sitaram Ayurveda Pharmacy Ltd and then into
Sitaram Ayurveda Pvt Ltd. Sitaram retreats strongly
believes that humans and nature share a symbiotic
relationship, and cannot be separated from one other. As a
commitment towards nature, the resort is involved in
certain small but impactful practices such as rainwater
harvesting, a ban on selling mineral water bottles, and
more.
Experience Overview
The Ayurvedic Panchakarma Detox program at Sitaram Beach
Retreat or the Therapeutic cleansing program has the
following benefits
Improves sleep, digestion and overall energy
levels
Cleanses the mind and body by eliminating toxins
Causes weight-loss in a healthy way
Reduces stress and brings in positive emotions
Enhance the complexion and beauty of your skin
Helps in attaining a relaxed state of well-being in body
and mind
The five stage cleaning Therapy includes
Analysis and understanding of prakruthi & agni
(body's constitution & digestion)
Pre-session medications & techniques to improve
digestion & sleep
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Daily yoga and laughter yoga sessions
Accomodation Overview
There are 18 bright and well-furnished cottages and rooms
with options for double or twin, all have ensuite
bathrooms. The retreat is set in beautiful, luscious
gardens and white sandy beaches along the shoreline. A
tranquil place to stay and relax. Daily housekeeping,
Wi-fi Access and a common Locker facility is included. 24
hour security to ensure guests safety.
What is Included
Pick up and Drop from Kochi International airport
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Daily Ayurveda treatments as per Doctor's advice
Daily Follow up consultations
All currently applicable taxes
What is Not Included
Personal Laundry
Insurance
Visas and Tickets
Post checkout medicines if advised by Doctors
Diagnostic/Blood test if be required
Local transportation
Languages
English
Hindi
Malayalam
How to reach Sitaram Beach Retreat
By Air
Cochin International Airport (COK) would be the closest
most convenient airport. The Sitaram Beach Retreat
Kerala is a 60 km drive from the airport.
By
Train
Thrissur railway station (TCR), would be the train
station to book your ticket if you are arriving by
train. The Sitaram Beach Retreat Kerala is a 24 km drive
from the train station.
By Road
Sitaram Beach Retreat Kerala is near Snehatheeram Beach,
Nattika.
Sitaram Beach Retreat, Nambikadavu Road, Near
Snehatheeram Beach, Nattika, Kerala 680569
Starting at 8 Nights and 7 Days / ₹ 14,369.00 Valued
up to ₹ 19,712.67
Experience Summary
Analysis and understanding of prakruthi &
agni
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Pick up and Drop from Kochi International airport
Sitaram Beach Retreat Ayurvedic Resort Kerala is a NABH
accredited Ayurvedic retreat by the beach. This hundred
year old retreat is located on the shores of the Arabian
sea in Thrissur, Kerala. The retreat believes in setting
out an individual onto the Ayurvedic way of life instead
of just focusing on the Ayurveda treatments. It is hence,
transformative in its approach, placing an emphasis on how
one unlearn toxic habits and create a space for new habits
that are healthy in nature.
The cottages at Sitaram Beach Retreat Ayurvedic Resort
Kerala, too, are designed in a way to facilitate the
healing process. They are well-ventilated, airy, and made
of natural materials to keep them naturally cool. These
cottages are done in warm colors and seamlessly blend with
the outdoor visuals. The insides become the outside, and
the outside becomes the inside. These cottages come in
three different formats. One can go for a luxury stone
cottage built around 421 sq. ft. These luxury stone
cottages come furnished with wooden furniture and have an
open to the sky shower area. The guests can also select
luxury wooden cottages that are less spacious than stone
cottages but come with all modern amenities. Lastly, one
can also consider staying at their wooden villa that is
spread across an area of 400 sq. ft.
Sitaram Beach Retreat Ayurvedic Resort Kerala was started
in 1921 by Sitaram after obtaining blessings from HH Kochi
Maharaja Rama Varma Kunjikkidavu Thampuran and Parukutty
Nethyar Amma. The name of the retreat is based on
Punkunnam Sitramaswamy Temple; and is an homage to the
various qualities Lord Rama and Goddess Sita embody. The
retreat that was started off as a joint stock company
evolved into Sitaram Ayurveda Pharmacy Ltd and then into
Sitaram Ayurveda Pvt Ltd. Sitaram retreats strongly
believes that humans and nature share a symbiotic
relationship, and cannot be separated from one other. As a
commitment towards nature, the resort is involved in
certain small but impactful practices such as rainwater
harvesting, a ban on selling mineral water bottles, and
more.
Experience Overview
The Ayurvedic Panchakarma Detox program at Sitaram Beach
Retreat or the Therapeutic cleansing program has the
following benefits
Improves sleep, digestion and overall energy
levels
Cleanses the mind and body by eliminating toxins
Causes weight-loss in a healthy way
Reduces stress and brings in positive emotions
Enhance the complexion and beauty of your skin
Helps in attaining a relaxed state of well-being in body
and mind
The five stage cleaning Therapy includes
Analysis and understanding of prakruthi & agni
(body's constitution & digestion)
Pre-session medications & techniques to improve
digestion & sleep
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Daily yoga and laughter yoga sessions
Accomodation Overview
There are 18 bright and well-furnished cottages and rooms
with options for double or twin, all have ensuite
bathrooms. The retreat is set in beautiful, luscious
gardens and white sandy beaches along the shoreline. A
tranquil place to stay and relax. Daily housekeeping,
Wi-fi Access and a common Locker facility is included. 24
hour security to ensure guests safety.
What is Included
Pick up and Drop from Kochi International airport
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Daily Ayurveda treatments as per Doctor's advice
Daily Follow up consultations
All currently applicable taxes
What is Not Included
Personal Laundry
Insurance
Visas and Tickets
Post checkout medicines if advised by Doctors
Diagnostic/Blood test if be required
Local transportation
Languages
English
Hindi
Malayalam
How to reach Sitaram Beach Retreat
By Air
Cochin International Airport (COK) would be the closest
most convenient airport. The Sitaram Beach Retreat
Kerala is a 60 km drive from the airport.
By
Train
Thrissur railway station (TCR), would be the train
station to book your ticket if you are arriving by
train. The Sitaram Beach Retreat Kerala is a 24 km drive
from the train station.
By Road
Sitaram Beach Retreat Kerala is near Snehatheeram Beach,
Nattika.
Sitaram Beach Retreat, Nambikadavu Road, Near
Snehatheeram Beach, Nattika, Kerala 680569
Starting at 8 Nights and 7 Days / ₹ 14,369.00 Valued
up to ₹ 19,712.67
Experience Summary
Analysis and understanding of prakruthi &
agni
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Pick up and Drop from Kochi International airport
Sitaram Beach Retreat Ayurvedic Resort Kerala is a NABH
accredited Ayurvedic retreat by the beach. This hundred
year old retreat is located on the shores of the Arabian
sea in Thrissur, Kerala. The retreat believes in setting
out an individual onto the Ayurvedic way of life instead
of just focusing on the Ayurveda treatments. It is hence,
transformative in its approach, placing an emphasis on how
one unlearn toxic habits and create a space for new habits
that are healthy in nature.
The cottages at Sitaram Beach Retreat Ayurvedic Resort
Kerala, too, are designed in a way to facilitate the
healing process. They are well-ventilated, airy, and made
of natural materials to keep them naturally cool. These
cottages are done in warm colors and seamlessly blend with
the outdoor visuals. The insides become the outside, and
the outside becomes the inside. These cottages come in
three different formats. One can go for a luxury stone
cottage built around 421 sq. ft. These luxury stone
cottages come furnished with wooden furniture and have an
open to the sky shower area. The guests can also select
luxury wooden cottages that are less spacious than stone
cottages but come with all modern amenities. Lastly, one
can also consider staying at their wooden villa that is
spread across an area of 400 sq. ft.
Sitaram Beach Retreat Ayurvedic Resort Kerala was started
in 1921 by Sitaram after obtaining blessings from HH Kochi
Maharaja Rama Varma Kunjikkidavu Thampuran and Parukutty
Nethyar Amma. The name of the retreat is based on
Punkunnam Sitramaswamy Temple; and is an homage to the
various qualities Lord Rama and Goddess Sita embody. The
retreat that was started off as a joint stock company
evolved into Sitaram Ayurveda Pharmacy Ltd and then into
Sitaram Ayurveda Pvt Ltd. Sitaram retreats strongly
believes that humans and nature share a symbiotic
relationship, and cannot be separated from one other. As a
commitment towards nature, the resort is involved in
certain small but impactful practices such as rainwater
harvesting, a ban on selling mineral water bottles, and
more.
Experience Overview
The Ayurvedic Panchakarma Detox program at Sitaram Beach
Retreat or the Therapeutic cleansing program has the
following benefits
Improves sleep, digestion and overall energy
levels
Cleanses the mind and body by eliminating toxins
Causes weight-loss in a healthy way
Reduces stress and brings in positive emotions
Enhance the complexion and beauty of your skin
Helps in attaining a relaxed state of well-being in body
and mind
The five stage cleaning Therapy includes
Analysis and understanding of prakruthi & agni
(body's constitution & digestion)
Pre-session medications & techniques to improve
digestion & sleep
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Daily yoga and laughter yoga sessions
Accomodation Overview
There are 18 bright and well-furnished cottages and rooms
with options for double or twin, all have ensuite
bathrooms. The retreat is set in beautiful, luscious
gardens and white sandy beaches along the shoreline. A
tranquil place to stay and relax. Daily housekeeping,
Wi-fi Access and a common Locker facility is included. 24
hour security to ensure guests safety.
What is Included
Pick up and Drop from Kochi International airport
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Daily Ayurveda treatments as per Doctor's advice
Daily Follow up consultations
All currently applicable taxes
What is Not Included
Personal Laundry
Insurance
Visas and Tickets
Post checkout medicines if advised by Doctors
Diagnostic/Blood test if be required
Local transportation
Languages
English
Hindi
Malayalam
How to reach Sitaram Beach Retreat
By Air
Cochin International Airport (COK) would be the closest
most convenient airport. The Sitaram Beach Retreat
Kerala is a 60 km drive from the airport.
By
Train
Thrissur railway station (TCR), would be the train
station to book your ticket if you are arriving by
train. The Sitaram Beach Retreat Kerala is a 24 km drive
from the train station.
By Road
Sitaram Beach Retreat Kerala is near Snehatheeram Beach,
Nattika.
“hi! My name is Sarah Murray and I have been practicing yoga for the last 6 years. I he tried very many different styles and with many different teachers. I would say by far that Alpesh was my favorite teacher and the yoga he teaches was for me, perfect! I had never practiced yoga in that way that made my body so incredibly inlined, lean and strong. After one month I was doing things I never thought i could! Ha! Alpesh is a super dedicated teacher who truly loves what he does. I am even planning on going back to India as soon as I am able toto take a teacher training course with him. I would say this to anyone going to Goa weather they are yogis or not, to try classes with Alpesh, if not you'll be missing out!”
Emma Hawkins
Alpesh is the best instructor I've had in India. He focusses on individual corrections and you can ask heaps of questions. I've seen massive improvements in my flexibility and strength in such a short time!
Cool Berlin
Alpesh is the best instructor we met in Arambol!
Massive improvements and a new understanding of yoga.
"You are just flexible, but it is not yoga" Thank you very much, Alpesh!!!
Yoga in arambole a lot. How to deal? Find exactly the teacher, not a yoga, which can do excellent asany, but doesn't know how to teach others. As feedback about school Himalayan Iyengar Yoga Centre there was a lot, we have come it is in this school, meet sharatom aurora we failed, not very friendly staff demanded to show a visa in the passport, we were surprised and said that we have gone through passport control at the airport Very pissed off, than a colleague. On the way out saw different ads from other schools - text school of yoga alpeshyoga drew practical description, exploratory lesson and promise - I'm a good teacher :) in arambole one road that leads to the beach, on her need to follow to find alpesh yoga. Near the famous German Bakery German bakery on the left side saw a Poster Alpesh Yoga. This is what we need, we exchanged glances. 3 months later: Alpesh is the best yoga instructor, with whom we bumped into each other in arambole (were in seven schools), although at first glance, it may seem pretty arrogant, not afraid of the word, and apparently doesn't look like yog. But he is a teacher from God, not just holds lessons in the form of Flo, then there is a constant change, and is seeking asan internal understanding asany. Although we are not new and doing yoga in Berlin for two years, in the first week of it seemed to me that I never did my yoga, and I didn't know what could be krepatura in my fingers on my feet. Stretch your toes!!! Stretch your spine!!! Brest Ooopen! Will be a constant reminder (continuously, at every class) Alpesha. Feeling after one week of school in the morning and evening weren't zabyvayemy. This year in the winter, we'll go on ticher treyning alpesh, teaches in the summer, winter in daramsala arambole already 10 years old. 100 % of the recommendation. Thank you so much for a new understanding of alpesh yoga.
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