Brahma Yoga

I had (have) a back injury I've been carrying for 2 years. I only did 3-4 sessions with Prem, because I had to leave india. The difference is unbelievable. It doesn't make sense, honestly. First thing to disappear was my knee pain that I've had my whole life. Then the back pain faded and did not come back. The muscles around the injury are stress free for the first time in 2 years. He also worked on re-aligning my upper back and fixing my naturally slouched body structure. The change was immediate, which is why I wanted to wait a bit and see how it lasts before writing a review. I have since had a few flights, long journey, been carrying my huge backpack, partying for days, practicing and teaching yoga... MY BACK FEELS UNBELIEVABLY GOOD. I'm doing back bends and other asanas that I simply could not do before or that were unsafe for me, and I feel that I'm now able to build up muscle and strengthen the area safely and correctly. I'm a yoga teacher, did special practices, went to so many orthopedic doctors, had huge needles pushed in my muscles, got special treatments, massages, stretches, energetic work - you name it. I am absolutely amazed at how fast this worked, how easy and pain free it was, and what long lasting effects this treatment has on me.

I attended yoga classes in this place, bringing me a beautiful experience. MOHIT Yogi is very young, but has already the fabric of a really good teacher. Lovely thanks to Mohit for many valuable tips and all your knowledge on pranayama

Best drop in yoga class I’ve ever been to! The amazing Mohit makes you stronger, more flexible and a better yogi and always with a smile. I now have to find a way to come back to India to do my 200 hr with him. Thanks so much! :)

Earlier this year I took Hatha yoga classes with Mohit from Brahma Yoga for about two months and it was an entirely positive and wonderful experience. I became stronger, more flexible and my days always started with full power happiness! :-) Mohit is young and loves yoga and in each class he transmits the enthusiasm he feels for it. Although being young, he knows perfectly was he does. His classes are structured, have a logic and are just great fun. He aligns you, he encourages you and is tender and loving at the same time. He often asked us at the beginning of class, what we wanted to do and his repertoire was big enough to make up a new class on the spot according to our wishes. What always amazed me was his positive spirit and attitude in class. At the end he thanked us for being there and each time I had the feeling that it is really coming from his heart and he is really grateful that we attend. I also enjoyed that he uses beautiful meditative music in certain moments of the class, which helps you to get in to specific moments of relaxation better. I also loved so, so much his stretches. Even if there were many students in class he made sure to stretch everybody and by that he really helped us to go a little further and to realise that we can do more. But I never saw in all this time, that somebody got hurt. It seems that Mohit too enjoys stretching his students, but he is gentle and responsible doing it and know the limits. Brahma Yoga is a kind of family thing with Mohit teaching yoga and doing the TTC and his father Prem giving great Pranayama classes early in the morning, where he does not only teach you different yogic breathing techniques, but also explains you very well and lively the story behind them and their benefits. And after one hour of Pranayama class with Prem your face is shining, your heart is serene and the day is off to a good start. What I also loved a lot is that the place was always clean and tidy. At Brahma Yoga you will never sit on a dirty mat, what can happen easily at other places. Because Mohit's mother and Prem´s wife Anju always makes sure to keep everything spotlessly clean. Brahma Yoga is a dedicated and warm hearted family where everybody contributes and adds their part. You will meet nice and sincere people who will do everything to make you feel good, with Yoga, Pranayama and if you should ever have a physical issue, Prem will always be ready treat you as he is also doing great healing body work.

Just Finish the 200h TTC with Mohit and Prem. Its was a such nice expérience. Intense for sure but really interesting. Mohit is a really good teacher. He knows so much about Yoga. Hatha , Vinyasa and ashtanga. He take time to strech everyboby during class and give tips to go forward. Thanks you Mohit,Prem and Anju 🙏

The teacher is amazing! I did my TTC with Mohit, and after that I could not find any other yoga place that I like as much as Brahma yoga because no teacher stretches you as Mohit does (always with a smile)!!! I felt at home there, and I love the familial atmosphere. Brahma yoga is a special place! Writing this review makes me want to come back!!!!

I did the 200h yoga ttc at Brahma Yoga. It was a very good experience. Mohit is an amazing teacher. He is young but he has a lot of knowledge. He is very professional. During a class, he takes time to explain the alignement and to do the stretch. Prem, his father is also great with pranayama and yoga therapy. If you are beginner or advanced, it's the place to do yoga. Thank you so much Mohit and Prem for this sharing. And thank you Anju for your delicious food :-). Brahma yoga is a very nice family.

I finished the 200 hours TTC 3 days ago. Such a good experience! Thanks to Mohit, we learned the bases that all practitioner/ yoga teacher should have and transmit. He insisted a lot during the practice on the right alignments and he taught us techniques of stretching in order to enrich our flows and help students to improve in their movements. Mohit is a highly prepared yogi, with a therapeutic yoga orientation. He creates flows where tradition and modernity find space. I think that he has a special gift that shares with every one of his students, always with good energy and a big smile. A good point of this school is that you are never more than 10 students, so teachers can give a special care to each. I want to thank in this occasion to Mohit’s father, Prem. He taught us pranayama, meditation and philosophy and shared with us wisdom of everyday life. He motivated us during the all course and encouraged us to become teachers and spread the knowledge back home. The anatomy part of the course ( plus Yin Yan yoga) was insured by Tamlyn ( a teacher from South Africa) that managed in a relatively short time to give us a clear general knowledge and the desire to go deeper. I strongly recommend Brahma Yoga!! 100% satisfied 💥

I've been doing yoga with Mohit in both Arambol and Dharamsala and it's the best yoga classes I've been to. Mohit is creative and the classes have a good balance between building strength and flexibility. No matter the size of the group you will get personal coaching, which I really appreciate. Always with a smile!

Wonderful Yoga TTC with experienced empathic and gifted instructors in all key aspects of Yoga. Whether the goal is to become a professional instructor, improve ones health or even totally turn ones life around, this is a great way to go. The resulting personal understanding gained also greatly opens for the real benefits from participating in regular classes to be experienced... 5 stars!👍