Brahma Yoga Teacher Training Goa is a business in Yoga TTC category. The Yoga TTC is located at 287 Brahma yoga Main Road, Khalchawada, Arambol, Goa 403524
I had (have) a back injury I've been carrying for 2 years.
I only did 3-4 sessions with Prem, because I had to leave india.
The difference is unbelievable. It doesn't make sense, honestly.
First thing to disappear was my knee pain that I've had my whole life. Then the back pain faded and did not come back. The muscles around the injury are stress free for the first time in 2 years. He also worked on re-aligning my upper back and fixing my naturally slouched body structure.
The change was immediate, which is why I wanted to wait a bit and see how it lasts before writing a review.
I have since had a few flights, long journey, been carrying my huge backpack, partying for days, practicing and teaching yoga... MY BACK FEELS UNBELIEVABLY GOOD.
I'm doing back bends and other asanas that I simply could not do before or that were unsafe for me, and I feel that I'm now able to build up muscle and strengthen the area safely and correctly.
I'm a yoga teacher, did special practices, went to so many orthopedic doctors, had huge needles pushed in my muscles, got special treatments, massages, stretches, energetic work - you name it.
I am absolutely amazed at how fast this worked, how easy and pain free it was, and what long lasting effects this treatment has on me.
Federico Bagni
I attended yoga classes in this place, bringing me a beautiful experience. MOHIT Yogi is very young, but has already the fabric of a really good teacher. Lovely thanks to Mohit for many valuable tips and all your knowledge on pranayama
I had (have) a back injury I've been carrying for 2 years.
I only did 3-4 sessions with Prem, because I had to leave india.
The difference is unbelievable. It doesn't make sense, honestly.
First thing to disappear was my knee pain that I've had my whole life. Then the back pain faded and did not come back. The muscles around the injury are stress free for the first time in 2 years. He also worked on re-aligning my upper back and fixing my naturally slouched body structure.
The change was immediate, which is why I wanted to wait a bit and see how it lasts before writing a review.
I have since had a few flights, long journey, been carrying my huge backpack, partying for days, practicing and teaching yoga... MY BACK FEELS UNBELIEVABLY GOOD.
I'm doing back bends and other asanas that I simply could not do before or that were unsafe for me, and I feel that I'm now able to build up muscle and strengthen the area safely and correctly.
I'm a yoga teacher, did special practices, went to so many orthopedic doctors, had huge needles pushed in my muscles, got special treatments, massages, stretches, energetic work - you name it.
I am absolutely amazed at how fast this worked, how easy and pain free it was, and what long lasting effects this treatment has on me.
Federico Bagni
I attended yoga classes in this place, bringing me a beautiful experience. MOHIT Yogi is very young, but has already the fabric of a really good teacher. Lovely thanks to Mohit for many valuable tips and all your knowledge on pranayama
Alice Sisley
Best drop in yoga class I’ve ever been to! The amazing Mohit makes you stronger, more flexible and a better yogi and always with a smile. I now have to find a way to come back to India to do my 200 hr with him. Thanks so much! :)
Ute Milonguera
Earlier this year I took Hatha yoga classes with Mohit from Brahma Yoga for about two months and it was an entirely positive and wonderful experience. I became stronger, more flexible and my days always started with full power happiness! :-)
Mohit is young and loves yoga and in each class he transmits the enthusiasm he feels for it. Although being young, he knows perfectly was he does. His classes are structured, have a logic and are just great fun. He aligns you, he encourages you and is tender and loving at the same time. He often asked us at the beginning of class, what we wanted to do and his repertoire was big enough to make up a new class on the spot according to our wishes. What always amazed me was his positive spirit and attitude in class. At the end he thanked us for being there and each time I had the feeling that it is really coming from his heart and he is really grateful that we attend. I also enjoyed that he uses beautiful meditative music in certain moments of the class, which helps you to get in to specific moments of relaxation better.
I also loved so, so much his stretches. Even if there were many students in class he made sure to stretch everybody and by that he really helped us to go a little further and to realise that we can do more. But I never saw in all this time, that somebody got hurt. It seems that Mohit too enjoys stretching his students, but he is gentle and responsible doing it and know the limits.
Brahma Yoga is a kind of family thing with Mohit teaching yoga and doing the TTC and his father Prem giving great Pranayama classes early in the morning, where he does not only teach you different yogic breathing techniques, but also explains you very well and lively the story behind them and their benefits. And after one hour of Pranayama class with Prem your face is shining, your heart is serene and the day is off to a good start.
What I also loved a lot is that the place was always clean and tidy. At Brahma Yoga you will never sit on a dirty mat, what can happen easily at other places. Because Mohit's mother and Prem´s wife Anju always makes sure to keep everything spotlessly clean. Brahma Yoga is a dedicated and warm hearted family where everybody contributes and adds their part. You will meet nice and sincere people who will do everything to make you feel good, with Yoga, Pranayama and if you should ever have a physical issue, Prem will always be ready treat you as he is also doing great healing body work.
Marie Bouckson
Just Finish the 200h TTC with Mohit and Prem. Its was a such nice expérience. Intense for sure but really interesting. Mohit is a really good teacher. He knows so much about Yoga. Hatha , Vinyasa and ashtanga. He take time to strech everyboby during class and give tips to go forward. Thanks you Mohit,Prem and Anju 🙏