At Heartland yoga, we include traditional practices adopted from ancient Vedic scriptures and modern approaches. We combine various movement, meditation, and breathing exercises to help you promote your mental and physical wellbeing. We believe in the Yogic philosophy that the soul is housed in our hearts. We offer training programs that will allow you to fully explore and transform your souls. Hence, we named ourselves Heartland Yoga.
Our founder Devesh Bhargav has many years' experience bringing our world-renowned yoga teacher training to students from all over the globe. Our community comprises like-minded people offering an inclusive space to find a graceful connection with the Self. We aim to enable our students to take a journey of their Self, through the Self, to the Self. We ensure wholeness through the teachings we offer, the respect we place for Yoga traditions, and embracing students from diverse backgrounds. We pride ourselves on imparting exceptional Yoga Teacher Training and classes to support and qualify you on your yoga journey.
The standards we follow here are:
Practicing teacher-guided Yoga on a daily basis in a natural and a non-obsessive way.
Non-hierarchical relationship between the teacher and the student.
Adapt the asanas based on individual needs such as body type, age, health conditions, and cultural backgrounds.
Implement receptive inhalation and exhalation to give therapeutic benefits.
An environment of tolerance, patience, courtesy, and friendliness under all circumstances.
To experience Yoga at its finest standards, join us at Heartland Yoga. You wouldn't want to miss out on a precious opportunity to guide yourself into a realm of serenity.
The 200 hr tantra yoga ttc in Goa, will assist you to expand your spiritual consciousness and awaken your latent talents. You will be deeply involved in learning about the Tantric and spiritual principles of yoga practice, through this out-of-the-ordinary course. We will provide you with an ambience and the required tools, to utilize and learn the yoga methodology and principles, so that the teaching journey becomes a natural evolution process. The course is so fascinating and deep, that your transformation is evident.
Add to that, the natural scenic beauty of a location like Goa, which adds to the qualities of the training. You can attend this immersive course in Goa, which is a space where the earth heals. There are many people, who seek the spiritual and divine in this beach side region. You will feel more connected with Mother Earth or the Female Shakti, as your feet touches the sand and sea. The course is great for beginners as well as the experienced, alike. The 200 hour tantra yoga teacher training in Goa will lead you to self-empowerment and spiritual transformation. You will learn how you can be free from all earthly attachments, as you progress through your yogic journey.
The Kundalini yoga ttc in Goa draws influence from ancient Tantric knowledge. The course sessions include meditative and contemplative practices, that can cleanse the chakras. The same practices also help to raise the Kundalini energy. You will be drawing your awareness inward, as a part of the course, and will also nurture the atman. You will be able to awaken the mind and bring out more creative ideas to nurture your life and career. We will help you to safely awaken the Kundalini Power, to bring about instant transformation in your life. As the female shakti rises up through the chakras, it becomes one with the Male consciousness or Purusha, at the Sahasara chakra.
We teach authentic Kundalini Yoga at Heartland Yoga. The nada and mantra yoga techniques will be taught by our best teachers. These practices will help in clearing any sort of blockages in the chakras. You will learn about Kundalini Tantra, Philosophy, Physiology, and Anatomy as well. As you practice the kriyas and asanas over a period of a month, you will be able to spot the changes. You will learn about the traditional lessons, from Hatha Yoga, Nada, Kriya Yoga, and Mantra Yoga systems. We teach you the series, with special breathing techniques that intensifies the effect of the poses. It also helps in freeing up energy in the lower body or the chakras.
We begin our Kundalini Yoga classes with a short chanting, which helps in setting your intentions. The classes end with meditation to cool the mind. You will learn in detail about the Kundalini, preparation before awakening, risks and precautions, chakras, and the nadis.
The 300 hour tantra yoga teacher training in Goa is a comprehensive course that provides you with in-depth knowledge of Tantra and Yoga. The course is also certified by Yoga Alliance, that expands your scope to get the best jobs across the globe. The classes will include daily asana practice. The best teachers at Heartland Yoga will provide you with hands on knowledge of the same. Your alignments and adjustments will get special attention. So, after you complete the course, you can cater to a diverse set of students. There will be regular Pranayama, Meditation, Bandha, and Mudra classes as well. You will also attend the Vyama classes. As a part of the Tantra Yoga syllabus, you will be taking part in consecration activities and also worship the Goddess. We will also teach you several tantric mantras, mudras, and meditation that will help you to reflect divinity.
You will also familiarize yourself more, with the Sanskrit language, and get to clear doubts faced in the foundation courses. Psychology and the study of spiritual cultures is also deemed necessary as a part of the course. Along with the above, you will be following a Sattvic lifestyle, where you eat three vegetarian meals a day. The arrangements at the ashram will be comfortable, but basis, so that you get accustomed to the Vedic way of life. We encourage all the students to take part in the satsangs that are held in the evenings. So, that you can manifest your intentions and send them to the universe. Join the 300 hr tantra yoga teacher training to get the best Tantric revelations today. Our course is designed for the courageous yogi, who wants to go beyond asanas and breathing techniques.
In the 300 hour Kundalini yoga teacher training in Goa, you will learn about advanced kriyas and techniques. It is on a higher level, when compared to the basic 200-hour Kundalini YTTC. You need to develop a consciousness through the basic level kriyas practice. Only then can you navigate to the advanced practices. The advanced training is mainly dependent on the basic level, for preparation. After you have experienced the awakening, which takes place once in a lifetime, you gear up for more advanced asanas, Pranayama, meditation, and other kriyas. Otherwise, it will be difficult for you to absorb the teachings and experiences of the advanced course. You will learn about the detailed energization techniques as a part of the course at a good Kundalini Yoga School, near you. Discover how the nadis work, so that you can have a fair understanding of the flow of energy.
In this course, you will also learn how to connect the Third Eye to the Heart. So, whatever you visualize, can transform into a reality. You will also learn to transmit the Shakti, to others for healing. You will learn how to activate the Heart Chakra, through various kriyas. You will learn about some advanced Tantra ritualistic practices, like the 10 Mahavidyas. The serene location of Goa, adds to the ambience and environment.