We practice Traditional Hatha Yoga and our teachers are from trained in one of the classical schools of yog.
Whatever your reason for joining Yoga - weightloss, to relieving back-pain or to get your dose of daily zen- you are very welcome to join. Do remember this is an age-old mind-body technique and much more than just exercise!
Prior registration is a must for all classes as class sizes are small. You may contact the desired location directly.
Traditional Hatha Yoga classes and Yoga therapy.
Group Class- 7:00 - 8:00 am Tuesday/Thursday
This twice-a-week class is suitable for those new to yoga & those already practicing.