The Yoga Studio by Ritu

Yoga has been a part of my life for over 10 years now. And my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga has helped me stay fit and in shape physically as well as cope better with stress and other life challenges that I am sure all of us face in our daily lives.Yoga helps me to be more present in the movement. It helps me reduce noise and prioritise so that we can get more out of our lives.

In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing the body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.”