Abhyasa Yoga Institute

Abhyasa Yoga Institute was established in the year 2005 in New delhi,India. It has five active members as executive staff. This institute has served around 5000+ people through yoga and naturopathy. It is one of the well known institute in and around kalkaji ,New Delhi. The services that Abhyasa Yoga Institute provides are -studio classes, therapy sessions, home classes, naturopathy treatments, diet plans and yoga retreats. Our certified and experienced yoga instructors teach some incredible breathing exercises, at a suitable pace, which help you to concentrate in the present moment. We help your own authentic self-shine through, even in the darkest of days with the help of various relaxation techniques. They are effective in reducing depression, anxiety and stress also. We look after your health as your body is the home of your soul and your soul knows the geography, of your destiny better than you do. We believe in providing simplistic therapy that is result oriented. We aim at spreading light in our society with the power of yoga. programmes, which not only improve your physical condition but also heal you mentally. Today the world is embracing yoga in a big way because of its remarkable transformations. Yoga balances the physical, mental, spiritual and emotional aspects of a human.