Bharat Yoga Studio

Sri Tiruppavai Kokila Manjula Sree, the Founder & Chairperson of Bharat Yoga Studio is one of the greatest spiritual ambassadors of Andhra Pradesh in recent times, spoke often with great force and feeling on the need to protect cows. Practice yoga from home anytime anywhere. Flexible with timings with personalized classes learn yoga at your pace, improve your health, flexibility, strength and feel good with online yoga classes led from the experienced Indian yoga teachers As a house stands firmly on its foundation, the same way, in the yogic journey our body needs a strong foundation that becomes the base for whole practices of yoga. The base here we talking for our body is the cleansing of our internal system of organs. In the yogic tradition, this cleansing is known as Shatkarma or Shat kriyas. Modern science says, our internal organ comprised of 11 major systems includes circulatory, respiratory, digestive, excretory, nervous, and endocrine systems. To make sure the healthy & proper functioning of the body as a whole, the cleansing of organ systems is very important on a regular basis. Traditionally, there are 6 method yogis used for cleansing of internal organs for a healthy body is called as Shatkarma.