As an elite sportsperson, I strongly recommend everyone to join JP Yoga wellness Academy for Yoga, Mediation and Peak performance techniques to live their lives in present moment happily and stress-free.
I am an Elite Athlete representing India in artistic gymnastics. I had so many setbacks in my career after world cup medal, twice ACL reconstruction in a year it wasn't that easy for me to come back to track both mentally and physically. I was very stressed and mentally low because I felt I am not ready to face competition podium with courage I had before due to injuries and situations I faced in my career in past. To my fortune, I met JP sir in airport while coming back home after my training camp. The Yoga Wellness and Peak Performance techniques he taught helped me to overcome fear, stress and to build my confidence and concentration levels. Today I can say I am back to track with much strong feeling and courage to face and overcome all the situations with ease. Breathing exercises helped me to stay calm and attentive in my training sessions as well as NLP techniques helped me to build my strong self by improving my postures, eye contact and thinking process.