Pancha Yoga

Like the universe, we’re all made up of five elements known as the Pancha Mahabhutas – earth, water, fire, air and space. When the five forces are in harmony, we think, act, speak, feel and live holistically. We’re in perfect alignment with ourselves and those around us. When these five elements are not balanced, it creates internal disturbance which can in turn affect our personal and professional relationships – as well as the relationship with our ‘self.’ If you haven’t been feeling like yourself lately, this could be why. At Pancha Yoga, each sequence is designed to help you channel the energy of the Panchas and achieve equilibrium. With consistent practice, you’ll be in your element again — not just surviving each day but thriving every minute. Through a combination of static and dynamic poses enhanced through rhythmic breathing and meditation, students are empowered to tap into their potential and achieve extraordinary feats. As the saying goes, ‘empowered people empower people.’ Each one of us has a personal responsibility to make the world a better place and inspire others in the process. That’s why we don’t just teach Yoga. We teach life through yoga. We create leaders who put in the work to reclaim their health and happiness – and go on to become excellent role models to those around them. Here, we don’t just teach yoga. We inspire holistic living — through Pancha Yoga The world today is moving at breakneck speed. We’re stuck in a rat race, chasing after something — a new job, a better car, a bigger house, greener pastures, glorious careers, exponential growth. The list is endless. However, this lopsided approach to success has blurred the meaning of real happiness. Slowly, we’re losing sight of the things that make life meaningful. Our Pancha Yoga was founded with the goal of bringing happiness back into people’s lives — by shifting the focus from stressful success to the pursuit of peaceful progress. Through a unique, integrated style of yoga that draws from the disciplines of Hatha and Ashtanga, we inspire students to strive for holistic well-being in their home, relationships, professional endeavors, and all other aspects of life. Our classes are designed to help you work on each of the pancha koshas: annamaya (body), pranamaya (breath), manomaya, (mind), vijnanamaya, (intelligence), and anandamaya (emotions), so you can find your balance and inspire those around you to rethink their idea of a life well-lived. Every day, we’re helping hundreds of aspiring yogis in India, Singapore, Australia, the Middle East and the U.S. progress peacefully towards their goals. From students who’ve experienced awe-inspiring transformations — to those who’ve pushed themselves up to an independent handstand, here are some of our most heartwarming stories.