Raahat Yoga Studio

​Specialize in guaranteed weight loss with a combination of cardio, weight training, power Yoga and a Diet solution plan Practice a range of yoga postures Customize sessions for each individual Manage the special needs of participants within a general yoga class setting Assist proper adjustments and corrections Safety awareness of individual students Successfully running Raahat yoga Zone, for the past 12years and more than one lakh hours Personal Training since 2009 One-on-one training to clients interested in personal training. Wherein a complete health assessment is done with a comprehensive set of body measurements. Based on this data a ‘yoga fitness regime’ and ‘nutrition’ plan is defined. Successfully holding special classes for Pranayam (the soul of yoga), teaching the technical method of practicing pranayam to enhance psychological and physical performance. Along with success in weight reduction, also succeeded in healing rheumatism, asthma, arthritis, backache, water retention, knee problem, migraine, infertility and digestive disorders. Certified Yoga Trainer, from Shivananda yoga Institute.