Sahasra Yoga Sainikpuri

Devika mam and her yoga Sessions are highly recommended. I have started my sessions just 2 weeks ago and I can already feel myself so much more better and lighter and fitter. She focuses on every part of your body and all her exercises are very effective. I have joined primarily for weight loss and there’s a wrong perception that yoga is effective only for fitness and not necessarily for weight loss. Trust me, this is way better than any gym or other forms of work outs. This rejuvenates your body and also helps in weight loss effectively. The yoga sessions that mam plans are created in a way to address all problems from weight to joint pains to every ailment one may have. I would highly recommend to join her sessions and feel the difference 🙂 thanks Devika mam 🙏🏼

Hai I am Neerja and I started the online yoga session with Devika.It has been just about a month but I can see the benefits already. I used to have a nagging pain always just below my neck and in the shoulders. Devika insists on the correct posture and also her yoga asanas have helped me a great deal .I feel very happy and energetic after the session. Also she is an excellent Guru and makes yoga seem so simple and fun.I look forward to her session everyday and her no two sessions are the same. Enjoy and love every bit of the work outs.

Ms Devika is the best yoga instructor I have seen. She instructs with lot of conviction, passion and with a sense of humour. Out of 5 days' week, one day is fully devoted to aerobics/cardio. Another day is kept aside for exercises with dumbbells. Womenfolk enjoy get together on some festive occasions to display their talent in traditional dance etc.

I have been associated with Devika madams yoga sessions for couple of months. Been associated with many yoga instructors earlier but what is different is that she gives personal attention to all her students. May this good deed continue and wishing good luck for many more years... strongly recommend sahasra yoga sainikpuri....

I have been associated with Sahasra yoga for almost two years now and I am so grateful to Devika as her yoga sessions have really brought a lot of difference in my health and well-being. The classes are very interesting and always beat the monotony as each day has a néw set of exercises. At the age of 65 I still feel like a young girl …thanks to Sahasra Yoga

I have been attending Sahastra Yoga classes by Devika madam from past 3 to 4 months now. The sessions are amazing and stress busting after a tough day at work. She gives individual attention to make sure we are doing the poses right. The timings are flexible and If I miss the offline session I can attend the online session for the day. The class is a mix of Yoga, Aerobics, meditation and breathing exercises. Classes are awesome and I would definitely recommend Sahastra Yoga for a healthy mind and a fit body.

Feeling so grateful and glad that i joined sahasra yoga online classes 2 months back. One of the best decisions i made in my life. Everyday here feels like something new is being taught. Lucky to have such an amazing,dedicated and energetic instructor like Devika mam who pays individual attention to everyone. She explains the benefits of each asana and her classes are a mix of yoga, aerobics,breathing exercises and meditation for the overall well being. I was so apprehensive about starting yoga practice initially because i was not at all flexible enough but Devika mam gave me the confidence that i can do it and i am seeing the positive benefits in my day to day life physically and mentally. Now i am literally addicted to mam's sessions and eagerly look forward to it everyday. If one is aiming for weight loss and a fit body and mind, this is the place to be. Blessed to have Devika mam as my first ever yoga guru. Thank you!!

Great to be learning from Sahasra Yoga. My teacher is very committed and motivates all of us to do better and better each day. Thanks. I have been a student of Devika ma'am for One year now. This one year has changed my life for the better. There is a lot of flexibility in my body as compared to earlier. She is a wonderful teacher who pushes us to learn new things every single day. I can't thank her enough. Thanks ma'am

I joined Sahasra yoga led by Devika ma’am online just two months back but I must say that I feel a huge positive difference after joining her classes daily. She personally helps everyone out with their problems by giving tips to over come them. And also encourages and motivates us to stretch to an extent we thought we could never achieve before. I am able to achieve my goals set for each class thanks to her now. I also feel very fit and energetic throughout the day after I started the classes . I would definitely recommend everyone to join her classes . Thank you so much for everything ma’am 🙌🏻💕

I have been taking Devika mam's online yoga classes from the past 2 months and it's been a very wonderful experience taking yoga class from Devika mam.She gives attention to individual person and makes sure everyone is doing right and she is very good teacher.The class are a right mix of yoga meditation. I would highly recommend Devika mam's yoga classes.