Sashtang Yoga Studio lifestyle today has become such that we are increasingly being bombarded with the constant pressure of work be it house chores or routine office work. And While we are immersed in all these essential activities, we ignore the most essential of them all ; OURSELVES . A body which is physically fit and mentally at peace will do wonders and that is where we come in ; Sashtang Yoga Studio - where we work both on your physiological and psychological well being. Sashtang Yoga Studio beginner-friendly yoga classes for increase concentration , weight loss , increase flexibility.